foot cramps while cycling

Hi...I still get the vibration and cramps in my foot...it always seemed to happen when I changed my shoes...one style to another..... I am still having this issue...tho not like b4 as that is the case with many of my symptoms...but I had a month or more of the vibrating, now I have had a few nights of cramps in the arch of my feet. My hands tend to cramp when I hold something too long.....

Rest cramps often occur during the night. While not life-threatening, night cramps (commonly known as nocturnal cramps) can be painful, disruptive of sleep, and they can recur frequently (that is, many times a night, and/or many nights each week). The actual cause of night cramps is unknown. Sometimes, such cramps are initiated by making a movement that shortens the muscle. An example is pointing the toe down while lying in bed, which shortens the calf muscle, a common site of cramps.

I have been getting bad cramps that really feel like shooting pain down one vein in my arm, leg, and foot. Is this normal? Does anyone get something like that or just cramps in the arches of your feet? I also get cramps in my knee.

It can prevent all sorts of issues even plantar fasciitis. One of the big things that affects foot pain are shoes. How are your cycling shoes? Here's an article, maybe something will ring a bell there too. https://www.cyclingweekly.

Is anyone experiencing foot cramps? My left foot keeps cramping and it hurts for days at a time. Anything to releive the pain?? Thanks in advance!

my husbands foot always cramps up after we have sex....is there a way to stop this....send me a private messege......

I've been having constant foot cramps. Podiatrist recommended some stretches and stuff, but also suggested a thyroid test. FT3 is 3.22 (2.57-4.43) FT4 is 1.17 (0.64-1.77) TSH is 4.24 (0.27-4.2) Anti-Tg is 41.14 (1000 (<5.61) So the TSH is just a hair too high, but the anti-TPO is off the chart. Is there a thyroid problem or not? What does this mean? I've got an appointment with an endocrinologist, but I just want to get ahead of the game.

Hi Pete! I'm so happy you fully recovered from your foot drop! And yes I do have some questions to ask of you, if you're still around that is :-D I'm in the recovering stages and it's quite confusing to me. I suffered a bilateral foot drop in November last 2013 about the same time as you recovered.

Hi, all. Woke up this morning (my 40h birthday!) with a viral intestinal illness. Waaaaaah. I'm doing a lot better now, but I have a question. The first symptom that I really noticed this morning was as I was going through that awful cycle of buildup to the next "event," my foot symptoms would become really noticeable; I also was having trouble walking and really feeling how I can't "feel" that foot, something that has not happened to me yet. What's up with that?

I am not a doctor, but am a well-read type 1 diabetic, so please check out any information I give you with your own physician. I did some research on foot cramps and can tell you what I have found out. I do not know your age, but cramps in the feet while sleeping at night is apparently fairly common as people grow older. It is believed that this is sometimes caused by poor circulation in the feet, and is more common in diabetics than in other people.

It happens to me while Im trying to sleep.. I ususlly move my foot with my hands bc you cant move it yourself ..slowly so its not so painful and then when I regain my foot control I massage the back calf musscle. Seems to work for me..5mins and Im back to sleep.

I am glad you mentioned the compression stockings because I was thinking about wearing an ankle brace while running or cycling, but since this is a compression injury to the nerve I was not sure if it may further aggravate the situation. I had asked my doctor and he stated he didn't think it would further aggravate it. It was just one of those trial and error things. I just had the last injection a few days ago so I am really going to rest it before trying to start back.

But there is just one problem. While im excercising whether it running on my own or at practice. I am experiencing severe stomach pain like someone is sticking a knife into my stomach. I get really gassy and have heartburn or my chest hurts. My mom seems to think it because I am not drinking enough water and I am dehydrated. I just dont think she is right because I am drinking water.

They help prevent cramps, pregnant or not. Also, when you do get them, flex your foot. DO NOT point your toes out. Grab your foot and pull it towards you so it's like your making an L with your leg and foot. That should relieve it almost instantly.

I get a lot of feet cramps and the past couple of nights I will wake up to a cramp in the top of my left foot closer to the ankle. Hurts like hell. It wont go away for several minutesI try walking it out or rubbing it and it seems to make it worse. This has happened to me 3x already in one night. I hope it doesn't have anything to do with my heart.

Every morning i wake up while stretching. I always get super bad calf cramps. Is there any ways to prevent the cramps every single morning?

I only get leg cramps when I stretch while I am sleeping. These are very painful,sometimes makes me yell out. But if I stretch while awake, nothing happens. Anyone know why this is?

I get foot cramps when I lye down and when I drive. I soon as my feet don't touch the ground they curl and hurt a lot. Anybody with that ? please help.

Electrolytes help with cramps. I'll drink smartwater then I won't get them again for a while.

ve only had toe cramps while driving a few times, and tried stuff like taking my foot off the gas and stomping my foot on the floor (after checking to see if anyone was at all close behind me). It seemed to help somewhat. I hope you find something that works for you!

every once in awhile, while i am sleeping i will feel the beginning of my toes or ankle in only one foot begnning to cramp up. the pain last for about 1-2 min. and then it completely is gone with no mafter affects., What causes this.Sometimese it's 2-3 nights in a row and then nothing for months.

I've been on the depo for under a year, I've never missed a shot, and I haven't had a period in 7 months. Lately I've been getting cramps but no bleeding...Why is this happening?

Foot cramps while cycling

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