Foot cramps toes

Common Questions and Answers about Foot cramps toes

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Avatar f tn My foot cramps too because I curly toes when it's really good and the after climaxing I relax and sometimes get a major foot cramp haha no big deal. If he had an electrolyte imbalance the cramps wouldn't only occur after sex.
Avatar f tn Hi all, In the past 2 days I have experiences the most painful and uncomfortable cramps in the bottom of my foot, my toes are curling up and are stiff. They are coming about 4 times per day and lasting 30-40 minutes of agony each time. Any ideas of what this is????
1123420 tn?1350561158 For charlie horses what you want to do to stop the pain almost instantaneously is to flex your foot. Your natural reaction is to point your toes and try to stretch out the pain but that can make it worse or lengthen the pain time. Instead flex your foot (imagine trying to point your toes toward your forehead). This should stop the pain ALMOST immediately.
Avatar f tn As soon as it happens flexible your foot. (Pull your toes upwards towards the knee).
335728 tn?1331414412 It happens when I lift my feet off the floor, when I am lying in bed and the worst is when I am driving I get cramps in the toes on my right foot and it is a little scary...I am afraid that I will lift my foot off the brake or push down on the gas inappropriately when these cramps hit! Any ideas out there?
Avatar f tn t the middle of the night) when i was walking around with my foot stuck pointing down, so i was walking on my toes on only one foot, half asleep, in awkward pain. Lol. Hurts more now with my sore muscles!
Avatar m tn Hello- When I bend my toes, my foot tightens and stays this way until I unbend them or sometimes, I have to walk it off. It is a very excruciating pain and it even causes my toes to separate even more. What is going on?
Avatar f tn When cramps occur, what direction are your feet? I've realized with my cramps, my feet are extended & my toes are pointed down, but if I quick pull my toes upward towards my shin, then the cramp goes away or stops right away. Not sure if they will help, but might be worth a shot. Another thing that helped stopped my leg cramps was drinking Pedialite. Great source of electrolites without the sugar!
1218873 tn?1300091216 sometimes the spasms are top of foot but close to the base of my toes. it makes my toes pull up. Sometimes it is right in the middle of the top of my foot or even like my ankle has a spasm. I don't know if that is really possible but that is what it feels like. This happens on my left foot and that leg and foot don't work right. so i sit and put my right foot over the left to move it up and under me so it pulls my toes downward. it helps some.
1388357 tn?1280189493 Hi...I still get the vibration and cramps in my foot...it always seemed to happen when I changed my shoes...one style to another..... I am still having this issue...tho not like b4 as that is the case with many of my symptoms...but I had a month or more of the vibrating, now I have had a few nights of cramps in the arch of my feet. My hands tend to cramp when I hold something too long.....
Avatar f tn U have to take ur toes n bend them up yo ur hips just the foot n it gets rid of the pain. My doctor said its due to lack of potassium and water in the muscle. The baby ***** nutrients out of every part of the body. Including ur muscles. Eat bananas and drink water. It reduced my pain n when I still get them , I bend my toes up to my hips n it stretches my calves and makes the horse stop kicking lol.
1068422 tn?1293684253 Not diagnosed with MS at this time,but I sure do know about cramps in the toes...specifically the big toe of the left foot! I keep my socks on most of the tome so I haven't noticed if my toe curls up,but yeow!It's painful!
Avatar f tn I flex my foot (point my toes towards my face) and hold it there if my leg starts to cramp when I'm in bed. Stops it every time.
Avatar f tn When it starts, press your foot against the wall or bed or something. Anything to make your foot flat. I couldn't stand up with mine, they were bad. But making your foot flat will relieve it QUICK.
4591205 tn?1410605174 I know it comes with pregnancy but last night it was so bad I woke up 5 dif times with cramps in one or the other leg and once it was my calf and my whole foot and I had to get up and waddle around to get it to stop then when I laid back down it started up again and the other leg was cramping up too at the same time.
Avatar m tn I have been getting bad cramps that really feel like shooting pain down one vein in my arm, leg, and foot. Is this normal? Does anyone get something like that or just cramps in the arches of your feet? I also get cramps in my knee.
Avatar f tn im not sure if its just ugly feet but on one foot my toes end pointing up nail and everything, also where the cuticle is located i also have alot of skin that hides majority of my nails making it look like i over cut them.
Avatar f tn They help prevent cramps, pregnant or not. Also, when you do get them, flex your foot. DO NOT point your toes out. Grab your foot and pull it towards you so it's like your making an L with your leg and foot. That should relieve it almost instantly.
Avatar f tn My Mom is 73 years old and for the last 4 years her left foot has slowly had the skin to get tighter and toes gradually curl under. This has recently moved to her right foot. She is still able to walk about 1-2 miles per day, but it is getting more painful to straighten her toes out. She says it is like an electric current goes through her feet when she straightens her toes. The Dr.
Avatar f tn Hi, I can't say I've had toe "pain". I have had what feels like a rubber band around my big toe. And I have also had toe cramps. Where it feels like my toes are being pulled under my foot. Pretty uncomfortable. I know that doesn't help you much, sorry. Good Luck with your toes.
Avatar f tn I have been getting foot cramps and calf cramps since 4 weeks. It's normal. Drink more water throughout your day and stay hydrated. It should help. Also, stand flat footed, keeping heel on floor, and squat forward slightly, pushing knees forward toward toes. It will help to stretch it out slightly.
Avatar n tn i dont smoke nor drink so when i sleep at night it seems gone but when i wake up the pain is there and more painful under my toes which leaves but then the chronic pain starts. my leg is not pale,cool or clammy,no fever,no discloration and i can walk fine,i could run up 5 flights of stairs if i needed but the cramping is there.its only going on day 3,but im usually in a big box truck with alot of leg room,now im in a van times 2 weeks with no room.
Avatar f tn I get them so badly almost every night to the point I almost scream and cry in pain, the minute you feel them, don't move your leg, just point your toes/foot up towards you, I find that makes them go away, or stepping on the floor helps too. Try massage the back of your calf when it's really sore too. I think we get them from not drinking enough water, hope this helps!