I have had my share of leg and foot cramps
but nothing compares to the pain caused by the inner thigh cramps
. For several months I was having them twice a week. I was to the point that I feared going to bed. I tried everything but nothing worked. THEN someone told me about soaking in Epsom Salt. IT WORKS!!! I soak in a hot tub, half full of water,with 4 cups of Epsom salt, usually once a week. It has stopped the foot, calf, back of thigh,and inner thigh cramps.