Foot cramps and pregnancy

Common Questions and Answers about Foot cramps and pregnancy


Yes I get them all day <span style = 'background-color: #dae8f4'>a</span>nd night, 3rd pregn<span style = 'background-color: #dae8f4'>a</span>ncy for me <span style = 'background-color: #dae8f4'>a</span>nd nothing really makes them go away I alternate stretching, pillows, exercise, tylonol (when unbearable), potassium, I try to eat bananas. Sometimes it helps others nothing works. Its one of the more annoying cant do much about it symptoms, just try to hang in there, oh also sleeping propped up helps, in a recliner prefrably. Hope you find some relief.
<sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>foot</sp<span style = 'background-color: #dae8f4'>a</span>n> cream rubbed on the back of my calves helped. So did soaks in hot water and showers. Get hubby to give you a leg rub. Heating pad on the legs where it hurts or a warm water bottle. Exercise helps to keep the blood flowing. Wooden massage tool. Hop something helps soon! I feel your pain! I'm going through the exact same thing right now!!
I had the <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>foot</sp<span style = 'background-color: #dae8f4'>a</span>n> <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>cr<span style = 'background-color: #dae8f4'>a</span>mps</sp<span style = 'background-color: #dae8f4'>a</span>n> with my ds, <span style = 'background-color: #dae8f4'>a</span>nd my doctor said it was due to muscle fatigue <span style = 'background-color: #dae8f4'>a</span>nd swelling. He told me to try and stay off my feet a little more, and when laying down or sitting, try and position my feet so they were getting the most blood flow (don't sit on your legs, indian style, or lay with one on top of the other). I know those an style = 'background-color: #dae8f4'>crampsan> can be severe, but what worked for me was if you an style = 'background-color: #dae8f4'>arean> having one, flex your toes upwards (towards your knees), instead of curling them inwards.
30am I've had pretty uncomfortable lower back pain, once I was up for a while <span style = 'background-color: #dae8f4'>a</span>nd drove my hubs to work I started getting <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>cr<span style = 'background-color: #dae8f4'>a</span>mps</sp<span style = 'background-color: #dae8f4'>a</span>n> that almost felt like I was gonna start a heavy period. I rested about 2 hours then started doing errands, where I noticed it hurts just to drive now, everytime I had to pick up my an style = 'background-color: #dae8f4'>footan> to either stop my car or gas it, my hips hurt!
Heck yeah. When you get one or feel it coming, flatten your <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>foot</sp<span style = 'background-color: #dae8f4'>a</span>n>. against a bed, wall, the floor, or in the air. Make it flat like you're standing on it and it should stop the cramp.
lol have you had the baby do a fulll 360 degree turn yet <span style = 'background-color: #dae8f4'>a</span>nd elbow you in the ribs <span style = 'background-color: #dae8f4'>a</span>nd kick you when stretching so that you can see the whole shape of his/her an style = 'background-color: #dae8f4'>footan> ? Does your whole belly jolt when your baby gets hiccoughs ?? Lol you think the stretching burning feeling is bad now wait till you an style = 'background-color: #dae8f4'>arean> about to burst at two weeks late lol Don't worry it's all perfectly normal !!!! lol don't you just hate it when they wriggle about all night when you an style = 'background-color: #dae8f4'>arean> trying to get some sleep??
Go to CVS or a health food store, the is a product by Hylands called leg <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>cr<span style = 'background-color: #dae8f4'>a</span>mps</sp<span style = 'background-color: #dae8f4'>a</span>n>. Its homeopathic <span style = 'background-color: #dae8f4'>a</span>nd safe during pregn<span style = 'background-color: #dae8f4'>a</span>ncy. I highly recommend it! Works for back an style = 'background-color: #dae8f4'>crampsan> too. also you can take a magnesium supplement that does wonders as well. I take both. Good luck.
My docter had prescribed me to aviane 28 about 3 almost 4 years ago because my periods were so bad like my <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>cr<span style = 'background-color: #dae8f4'>a</span>mps</sp<span style = 'background-color: #dae8f4'>a</span>n> would be so bad that I would faint <span style = 'background-color: #dae8f4'>a</span>nd I would be off school for a couple of days. I am 17 years old and I have NEVER had unprotected sex. But just 3 weeks ago I did. I have no symtoms dont think that I am pregnant. I am just worried that I may be.
Have a glass of tonic water before bed i had really bad cramp fron 30'weeks n my midwife told me to have a glass ov tonic water before bed n its amazing its helped me im 39 weeks now n if i dnt have atleast 1 glass of tonic water i get cramp in my legs in my an style = 'background-color: #dae8f4'>footan> everywhere! I no its awful to drink but u just gotta down it!
For charlie horses what you want to do to stop the pain almost instantaneously is to flex your <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>foot</sp<span style = 'background-color: #dae8f4'>a</span>n>. Your natural reaction is to point your toes <span style = 'background-color: #dae8f4'>a</span>nd try to stretch out the pain but that can make it worse or lengthen the pain time. Instead flex your an style = 'background-color: #dae8f4'>footan> (imagine trying to point your toes toward your forehead). This should stop the pain aLMOST immediately.
Stretch your legs before you go to bed by standing facing the wall <span style = 'background-color: #dae8f4'>a</span>nd putting your toes on the wall to stretch out your <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>foot</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span>nd calves. She also said that some purple swear by putting a bar of the Irish soap in between their sheets at night. Good luck, I hope you find some relief I have been having the same problems.
I know it comes with pregnancy but last night it was so bad I woke up 5 dif times with an style = 'background-color: #dae8f4'>crampsan> in one or the other leg and once it was my calf <span style = 'background-color: #dae8f4'>a</span>nd my whole <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>foot</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span>nd I had to get up <span style = 'background-color: #dae8f4'>a</span>nd waddle around to get it to stop then when I laid back down it started up again and the other leg was cramping up too at the same time.
I had Charlie horses every nigjt in my 1st pregn<span style = 'background-color: #dae8f4'>a</span>ncy <span style = 'background-color: #dae8f4'>a</span>nd it would leave my muscles stiff <span style = 'background-color: #dae8f4'>a</span>nd sore making it hard to walk. I asked my doctor what to do and she said eat more bananas. This pregnancy I've been eating lots of bananas amd I try to flex my toes up. So far I've only had like 1 or 2 at the most.
I know leg craps an style = 'background-color: #dae8f4'>arean> normal for pregn<span style = 'background-color: #dae8f4'>a</span>ncy, I will be 8 weeks tomorrow <span style = 'background-color: #dae8f4'>a</span>nd my leg is a horable amount of pain. Has anyone else had leg craps this early? If she how did you get rid of them? I tried a warm bath and not so much help.
any of u ladies having an style = 'background-color: #dae8f4'>crampsan> in your legs that start st the bottom of your stomach <span style = 'background-color: #dae8f4'>a</span>nd to the yop of your knee cap. Like is this normal? I'm 27 weeks pregnant <span style = 'background-color: #dae8f4'>a</span>nd its gettn unbearable. I work at a real stressful job wer i stand, bend, lift heavy, and not to.mention the heat.. So ready for it to b over..
I'm 31+3 wks <span style = 'background-color: #dae8f4'>a</span>nd I've been getting these bad leg <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>cr<span style = 'background-color: #dae8f4'>a</span>mps</sp<span style = 'background-color: #dae8f4'>a</span>n>. I have tried everything from elevating my legs, warm baths, heating pads, but nothing seems to work. If anybody is experiencing these pains can you please give me advice on what to do I'm starting not to sleep at night.
Eat bananas! Lots and lots of bananas! That helped me ward off the ungodly painful leg an style = 'background-color: #dae8f4'>crampsan> a little.
I am 24 weeks pregnant <span style = 'background-color: #dae8f4'>a</span>nd I wake up in the middle of the night screaming in pain. I have right lower leg <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>cr<span style = 'background-color: #dae8f4'>a</span>mps</sp<span style = 'background-color: #dae8f4'>a</span>n>. Someone told me to stand up against the wall ban style = 'background-color: #dae8f4'>arean>an style = 'background-color: #dae8f4'>footan> on a cold floor which actually worked for me. also, drink the juice of olives in the can or pickles. I haven't tried that but I heard it works fast.
she said there is nothing that can be done about it <span style = 'background-color: #dae8f4'>a</span>nd suggested more potassium <span style = 'background-color: #dae8f4'>a</span>nd water. Considering this is my ONLY pregnancy side effect guess I'm lucky.
My fiance <span style = 'background-color: #dae8f4'>a</span>nd I have decided we want to have a.child of our own. The past couple weeks I have been very bloated and feeling very nauseous. I have been having low back pains and leg an style = 'background-color: #dae8f4'>crampsan> when I get up in the morning. I have been noticing that I have been getting more frequent headaches and milky discharge as well. My fiances smoke has been bothering me. and I lose my temper a lot easier than normal. I have yet to miss my period, but I'm curious. Do you think I could be pregnant.
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