foods that improve memory question

I started looking into Adderall but started looking into supplements or natural foods. Anyway, my question is, would taking Ginkgo Biloba, Ginseng, Omega-3, or Nootropics be an effective way of increasing my ability to concentrate and retain information. Are there any harm with taking these all together, or even individually? Have they been proven effective?

Yes. I feel the same way. Before ToX I felt strong and confident that I could take on any challenge, face anything. I was only on it for 14-weeks. It didn't work well enough. Stopped a couple of months ago. My memory and concentration have improved since stopping, but I still feel like I am only half the person I that I was. I feel very limited now. Much less competant in just about every aspect of my life.

I would like to see, "FOODS THAT HEAL", I have been noticing in "The Heart.org, that they do studies, & "Real Age" & I myself, have experience, changes to my cholesterol, by choosing the food, I eat and without any major effort. I bought 8 navel oranges in a net sack, $2.89 x2, and my cholesterol came down 5 points lower, on LDL. and tomatoes are healers too, xtra olive oil, I tbsp, daily. Fish oil, cinnomon,good on blood lower sugar.

Foods That Increase Your Dopamine And Norepinephrine Naturally! What we eat affects the formation of neurotransmitters, and some diet-related neurotransmitters have a significant affect on our mood, our appetite and our cravings. This in turn causes the brain to communicate in the form of an impulse (craving for certain foods) the need for certain neurotransmitters that it requires to restore balance.

However, it wasnt until 1 week ago that I realized that my memory and analytical motors became impaired without warning. Had I felt the slightest effects, I would have quit immediatelty as I would never risk 20 mins of pleasure for a successful and bright career. As soon as I noticed the effects, I quit the use of cocaine permanently.

There are study techniques that really improve memory. I don't quite understand what you mean by short term memory. Even the people that appear to glance at a word, and know it the next day use techniques to do so. And some superbright people can literally do just that. I think the main question is why post to an ADHD forum. If he has trouble memorizing because he can't concentrate (ADD/ADHD), that is very different than just having trouble memorizing.

I was SO scared and thought I was a goner. He just smiled at me and told me there is nothing wrong that time will not heal..He said that do to my Years of drug use it will take up to a Year or Two for the Brain to all balance back. My he was SO right,,lol TIME & PATIENCE DEAR!

One of the most frustrating is memory loss. Memory loss can occur in most people as they age. But sometimes, memory loss can be due to circulatory problems and hormonal changes in the body. To prevent memory loss when a person has diabetes, one should change their diet to include foods with fiber, protein, and calcium that will stimulate blood flow and also help replace some of the nutrients lost. Exercise will also promote blood flow.

Isn't the Omega 3's supposed to help? I heard our brains need that good fat and that it nurishes the brain. That's why I take fish oil. Fish oil is supposed to be good for a number of things, including our skin, hair, nails, heart, etc.

) in an attempt to improve my odds this time. I was on the net today and read somewhere that black tea actually INCREASES ur chances of getting pregnant (http://www.natural-homeremedies.com/blog/how-to-avoid-infertility-and-enjoy-healthy-pregnancy/) But this goes against the "caffien is bad for the pregnancy" rule. Does anyone have any input? Also, I had read that cumin is real good to imrove fertility and circulation at the uterus. I had read about fertility foods prepared with cumin.

I’ve decided to see if there’s maybe some supplements I can take or certain foods I should eat more of that could help with the deficiency but what I’m finding, websites are saying the supplements are inhibitors of acetylcholine, yet they claim to improve the symptoms I’m experiencing. I’m confused because why would I want an inhibitor if I’m lacking the enzyme in the first place? Unless I’m confused about how the acetylcholinesterase works with choline and acetylcholine?

Hello, I am wondering if anybody has a suggestion of medications or anything that works to help with memory problems associated with SCT that will not cause more memory problems or possible brain damage with long term use?

by Vaxa most health food stores will carry this,it is Homeopathic and works on a sub-molecular level to naturally improve Focus concentration and memory, it supports the central nervous system.

A close family member was told by his nuerologist "the memory part of brain is shrinking on both sides". He then set up an appointment with a sychiatrist. My question is why a sychiatrist.

Well the pains aren't really coming from your liver so to speak because it has no nerves inside it to sense pain. Most likely it's a form of IBS which hep patients frequently get. Try eating very bland food and things you know don't bother you for a while and see how that goes. Stay away from fried foods too.

so basically, my question is - is there any other decaffeinated beverage that you know of that can help you concentrate, like a kind of tea or something? i know that b vitamins are somewhat helpful, but they still don't have the memory-boosting powers that coffee has. and also, what vitamins help with anxiety? i'm currently taking a stress b complex, a multivitamin, calcium and vitamin d, and fiber. should i add in any others?

Specifically to the question, "anti-depressants and memory loss", I am missing 6 of the 16 comments that are supposed to be posted. And I've gotten specific emails naming the person who sent it and the first few words of it, but they don't show up. Any way to get my problem to the management here?

The worst of my symptoms of anxiety/depression has been my memory loss and trouble concentrating. I'm 21 and these symptoms have made me feel disabled during school. I don't know how to explain it other than my mind fogging and completely shutting off to the point where I can read one sentence over and over, and still not comprehend it. My question is, once my medication starts working, will my memory come back? Meaning will I remember the things I had trouble remembering.

“You want to avoid those foods that will rob you of energy or that will only give short bursts of energy. You are looking for nutrition that will be there for your cells, muscles, and brain for the long haul.” By eating the right foods — the types of foods that everyone, not just those with CFS, should strive to eat — we all can give ourselves more natural energy and eliminate tiredness and fatigue.

One of them was memory loss, especially short term memory loss. I was treated with INF - injections 3 x wk - and a side effect of that - taken from their literature was - you guessed it - short term memory loss! So I went from total recall to not being sure of anything on 2 accts. the INF STMLoss seems to be permanent, but as I treat - will take 45th dose this a.m., I am seeing improvement, which my husband verifies - he is seeing the improvement also.

You can have lunch meat. But it needs to be heated. The reason is that lunch meat are prone to having listeria in it. It's a bacteria that could pass through the placenta and could be bad for baby. Normal people would have no problems with it as their body can fight it off. But drs recommend pregnant women to limit lunch meat or heat it up which could kill the bacteria.

Foods that improve memory question

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