flexibility wod

I heard you get a growth spurt calender/application where they tell you every stage of the growth spurt and what you can expect in it. Does anyone know of such an application and if so what is the name of that application. I wod really like such an application as it can help me what to expect with my baby boy's growth spurts.

My first 4 months i hated taking my prenatals cus I would puke right after them I wod puke all day but like 5 minutes after I took prenatals I would get so sick it was horrible.

I tell myslf (slowly) COULD THIS ALL BE ANXIETY??? Ive been on anxiety meds. I wod like to feel better naturally if thats possible. Help if u could ,, any1?

You did not shot your wod so to speak.

I was told it was round ligimants streaching and moving. It wod be really bad if I sat up too fast or sneezed or caughed.

actualaly doc.I am really in an awful situation.Can u please make any suggestions. Actually me and my husband is happily married and we have our biological daughter who is 10 years old.All three of us are A+ blood group. Now there was too much of family pressure for another child and my husband didnt had enough sperms to conceive in me....so I just had a one night stand with my childhood friend & I am 5 weeks preganant.

So I just managed to recently convince myself that I want the baby im pregnant with, and now all of a sudden my Boyfriend doesnt want it, is there anything I can do to convince him to stay with me and the baby, I have made it clear that I wod choose the baby over him but I dont want it to come to that

How wod I convince my husband If I get a baby with AB blood group or B blood group.Pklease reply fast .I m really tensed.

It wod b best if you find out if they allow it at tje hospitol you will be giving birth at. Im still debating it... its my first so i might it all depends on that day...

its frustrating when you already have a the year old and have to cook clean n do everything on ur own.... it only natural that ur gunna wanna just lay down n relax especially wen ur pregnant...u wod think ur husband would understand nd not act like a big bby cus u dnt wanna have sex...

so I've noticed one major annoying thing while I'm pregnant and was wod wrong if I'm the only one with this issue- when I go to the bathroom (poop) I clean myself completely. Right? Well no matter what I do there's still some on my panties!!! I don't understand. And getting frustrated by it. Lol am I the only one??

Also I checked to see if it was dry I wiped it with a wod of tissue wiped right off so must been from lady before me I was wondering if either one is a risk I'm pregnant has me worried. I called my dr he said as long as I had no cuts but I didn't touch the blood barehanded just wanted to know if wiping with tissue or if the blood got on my clothes is a risk?

I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot. I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.

Usually the main predictors of aortic dissection are family history, aortic size, and aortic flexibility. For someone of your aortic size, I would take it easy. Try the ARB approach with a max or ultra-max high dosage (as long as your doctor lets you) and see if that reduces aortic size and aortic flexibility (the "pulse pressure" is one way to estimate the flexibility - Google it). If so, then perhaps you can talk to your doctor about athletics.

Stretching isn't the best way to improve flexibility—lifting weights through a full range of motion is, according to a recent study at the University of North Dakota. Pausing for 2 to 3 seconds at the "down" position of the lift (where you feel the stretch) without relaxing your muscles is even more effective.

t lose any strength in the arm but did lose ALOT of flexibility. I still was able to go on to play college Division 1A football as a defensive end for another 5 years. The only problem I have is that it is kind of a bummer in that without the flexibility in my wrist, some of my basketball and martial arts activities that I participate in currently are limited. I still live a normal life as an engineer and go to the gym 5 - 6 times per week and never feel any pain except on REALLY cold days.

I am very active and cycle about 5 hours a week and about 5 hours a week of more weight bearing exercise. I have not been able to regain full flexibility to the knee, I am lacking 10 degrees of motion. I ice my knee most every day after exercising. I completed a series of 3 shots of Euflexxa about 6 weeks ago and have felt no difference from that. I started physical therapy twice a week for the last three weeks which lasts about 1.

If you can understand that with increasing age the flexibility decreases and you can regain that with much practice and concentration. You need to strengthen your feet with proper exercise and control over a period of time, we are sure you can do better than what you are doing now and under a good trainer. Take care!

Thanks ViC and WOD. Hopefully someone will chime in and give me some details.

As some of you know, I went to the hospital last night with contractions that were five min apart, and I had a lot of trouble convincing them to see me. They had trouble finding baby boys heartbeat, but when they did the ultrasound, ge was wiggling around and sucking his thumb. He was uncomfortable, but after they stopped the labor, they said he looked good. We did see a specialist, because they are concerned about his size.

I am very active and cycle about 5 hours a week and about 5 hours a week of more weight bearing exercise. I have not been able to regain full flexibility to the knee, I am lacking 10 degrees of motion. I ice my knee most every day after exercising. I completed a series of 3 shots of Euflexxa about 6 weeks ago and have felt no difference from that. I started physical therapy twice a week for the last three weeks which lasts about 1.

I have a bulging L5 - S1 that has been causing problems for just over a year now. I've had 4 epidurals, and have been taking pain pills daily. About 6 month ago I started getting really bad upper back spasms, I had an MRI, CT Scan, and Ultra Sound that all came back clear. I got another epidural about a month ago and the back spasms went away (they are starting to come back as the epidural is wearing off).

But also, as we age our flexibility diminishes. So flexibility should be focused on as well. Youre target heart range after you have been cleared is (220-your age) x .85 You are not too old to increase your strength, flexibility endurance or efficiency. In fact, since you are so out of shape-it will be more likely that you will have a steep curve of improvement with some concerted effort.

When I was first diagnosed with diabetes I was on basal-bolus. I had one very serious low. I hated it as there was no flexibility in eating. I then changed to basal-bolus and not only did I have much better control and excellent flexibility, I no longer have any serious lows.

Working with a chiropractor, I got a hip flexor malady adjusted; the PT said I needed to work on flexibility. My left leg kind of 'hangs/float' and doesn't extend out normally. I feel it even when I'm walking. The odd part is that I can't really self-correct it with mental striving. I'm thinking it's more than just bad flexibility - wondering if I'm not really neurologically talking to my lower leg?

Flexibility wod

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