Flexibility training len kravitz

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flexibility

Avatar m tn This is my 5th month with the wrong len. Now, I found a dr that would do the exchange len in Feb. Based on what I read, it would be a challenge to exchange len after 3 months of implant. I am concern because I have passed the 3-month window for exchanging basic len. Does anyone know of people who had implant len for more than 5 month before doing exchange len? I would love to hear about their experiences because it may help me to alleviate my anxiety or cause more anxiety.
Avatar f tn (He told me he did 20,000 cataract surgeries.) He let me to try on -2.0 contact len, I tried on -2.0 contact len and it makes me more dizzier, right eye clearer, sharper and dominant than left eye if look distance sight, if I looked at 3 feet away computer, I can't read computer and it's blurry since right eye dominant, my brain won't switch to left eye even my left eye can read computer clearly. So I had to use my hand to cover right eye to let left eye to read computer.
Avatar n tn I just got into weight training but I dint know how to eat right. Can someone please guide me and show me a plan for teens or something.HELP.
Avatar n tn I just had my first surgery oct 29th and had a crystal lens put in. I could not see close up. One week after the surgery I can see close up but now I can't see far away. The doctor says he may have to put in a len on top of this one to fix the vision. It doesn't make sense to me to have 2 lens in my eye. He put me on drops for another week to dilate my eye to see if this helps. I am scared I may loose my vision. I thought crystal lens was a good idea. Now I think not.
Avatar m tn Yes its possible to do Crystalens in one eye and regular monofocal IOL in other but it is still not a good idea to rush into second eye surgery.
Avatar n tn Dear Doctor, I'm going to have right eye cataract surgery, my doctor target monfocal for -0.5, so I will see distance. But since my left eye is wearing contact lens -6.5. Am I going to have eye image inbalance between 2 eyes since one is wearing contact len -6.5, other won't need any contact len after cataract surgery? Thank you very much for you precious time and help.
Avatar n tn -2.0 len close to my eye, on top of -2.0 len there is +0.5 len, I feel very good, I asked him what's the +0.5? He said it's for astigmatism. So we decide to do explant IOL surgery to change right eye focal point to distance vision on next Monday. But is this explant really can solve my 2 eye fighting, image size difference and right eye dizzy issue? Do I really need IOL exchange? Thank you very much for my urgent question.
443373 tn?1204941604 My son has LEN when he was born it was not so much clearnto see but now it is forst it was under his arm now in his leg elbow i am praying Godthat it wont jump to his face our doctor gave us betasalic and after one month he told me to stop cause it has gone a little he told and use mustela body lotion ye said. is İLVEN worse or LEN ?
20893158 tn?1579358911 s wise to alternate activities at least some, and getting some resistance training in as well and flexibility training can at least potentially reduce the costs of running. Peace.
Avatar n tn 2)my 1st cataract surgery I had the restore len which resulted in edema then after 3 weeks I was able to see with limited far vision and my ability to read and see intermediately were limited to readers size 2. And sometimes I can't see with reader and a magnifier, but I can read in direct sunlight?
Avatar f tn The eye surgeon in Mountain View CA had implanted an Allergan monofocal IOL len in my right eye, Model No. SI40NB, diopter 13,0. My usual eyeglass before surgery and cataract is -2.75. Now it's a -2.5. I noticed that my vision had became a semi-giant, and things had appeared bigger about 25% more than what my usual right eye and left eye can see. I've been to different cataract surgeons and they can't really help me.
Avatar f tn Thanks for post. It’s really informative stuff. I really like to read.Hope to learn a lot and have a nice experience here! my best regards guys! ----------------------- weight training--weight training [URL="http://www.trainwithmeonline.
Avatar n tn Has the ReSTOR len 4.0 been used together with the ReSTOR 3.0 len before and what are the results. I had the 4.0 put in one eye 5 weeks ago and had some healing problems due to dry eye. The surgen now wants to put the 3.0 in the right eye because my intermediate sight with the 4.0 is poor. Has this been done and with what success? Also, the dry eye problem is in the right I that did not have surgery yet.
Avatar m tn Hello, I'm having a problem with my eye prescription. My eye glass prescription is: -8.5 -.75 30 -7.75 -1.25 180 the current glass made 2 years ago is tilting slightly. The angle of the tilting is: the top of the len is thinner than the bottom of the lens. I don't know why they did this. When I need a new glass because the frame is getting weak. I ask for the ask prescription and they gave it to me. I have a glass made.
Avatar f tn Use the workouts that make use of flexibility and stretching, strength training and aerobics for the best results. Fitting in regular sessions of weightlifting, calisthenics or other strength activities can help increase muscle mass and keep the body toned and strong. Aerobics will help with burning calories, endurance and weight management, and stretching helps prevent injuries and prepare the body for more intense movements.
1225045 tn?1282230269 We are so proud of our lil boy...I just wanted to share the 3D pics. This is Len at 28 weeks. He looks just like his big sister did when we had her 3D ultrasound.
626425 tn?1297532975 by skinypig Leave a Note Send Message Add as Friend skinypig Female Seattle - WA Member since Sep 2008 As of 9/2008, My right eye is -15 near sighted for the pass 30 years ( Now I am 42 years old) Left eye had detached retina over 20years ago (1986). the len was removed then, I can see far away great (+ 0.25). I need to use reading glasses to read up close. Is it a good time for ICL for me? Now in my right eye, I am using soft daily contact len at -15.
Avatar f tn klay hands down!!
Avatar m tn s getting to the point that I literally cannot miss a single training session. If I do the pain starts coming. It then only starts to go away after two or three training sessions. More info about the pain: It hurts when I look down, and it restricts my flexibility (it hurts to much to touch my toes). When it hurts I constantly move around because it relieves the pain (kind of like when you have to urinate) The pain feels almost like the growth pains that I use to get in my legs as a child.
Avatar m tn No.Since they will remove your crystaline and put one artificial len in the surgery , there's no way to cataract development again.Ask your doctor for details and/ or just search forums related here.
Avatar f tn Finally, using good shoes (ideally compensating for individual foot differences) is important. The shin can be trained for greater static and dynamic flexibility through adaptation, which will diminish the contracting reflex, and allow the muscles to handle the rapid stretch. The key to this is to stretch the shins regularly. However, static stretching might not be enough. To adapt a muscle to rapid, eccentric contraction, it has to acquire greater dynamic flexibility as well.
Avatar f tn (I am 29 and exercise routinely with HIIT and strength training.). I have never had hip pain before, but I have had aches like this that have improved with rest and gradual return to my exercise routine. I exercised fine for about two weeks with that dull, intermittent pain in my hip. But for about a month now, my hip pain has become very severe. I have been unable to exercise or do much stretching at all. I even bought a cane to help me hobble around!
Avatar n tn They consist of stretching and holding different joint and muscle groups for 10 to 30 seconds each. Stretching improves flexibility, and daily stretching is the basis for any exercise program. Strength exercises involve working the muscle against resistance. This can be either with or without weights. Resistance training strengthens the muscle and increases the amount of activity you can do pain-free. Conditioning exercise, also called aerobic exercise, improves cardiovascular fitness.
Avatar m tn pt did evaluation and said he has two postions on lower pack where the five nerves are not moving property down the leg....my son has little to no flexibility in his hips/legs and is suffering spasms and pin needle pain/ numbness in legs and all threw back...this has not been diagnosed by a doc just the pt and he is telling me after a month of therapy is he still having pain maybehe will need more extensive xrays...doesnt the doc give the pt instructions...