flexibility training jiu jitsu

hey guys i am a jiu jitsu practitionar i know every1 i do jiu jitsu with are good people they all come from great families dont shoot drugs etccc but in the instance i get blood in my eye nose mouth or on a cut what do i do?

I was not previously in an accident, however I did train MMA, Jiu-jitsu, and boxing and I weight trained as well, pretty hardcore for a few years with no previous athletics. At the time my pain occurred I had been on a break from training for 3 months.

Boxing is great for weight loss and fun, we have had personal trainers come to our gym just to do jiu jitsu (grapple) and are exhausted after 5 mins literally. Long runs arnt the way id go, find yourself a big set of stairs (near a beach or something) Sprint to the top touching every step with both feet then jog back down to get your breather. Do this 10 to 15 times 3/4 times a week and watch the results!EXPLOSIVE!

Anyways, recently I have taken up Brazilian Jiu-Jitsu, Boxing, Wrestling (Mixed Martial Arts). During training, we suffer some injuries.Usually that include injured hands, feet, split toes from the mat, mat burns and some rashes. Every now and then someone will end up bleeding, which they are usually removed from training until they quit bleeding and are bandaged up. My concerns are that the HIV/HEP C statuses are unknown. We are not required to submit a blood test prior to training.

She said I should to therapy, so I went to physical therapy 3x a week until August. Yesterday I was in a Jiu Jitsu class and had my arm pinned by my partner, there were a couple of loud pops and sharp pain once she let go. Today my shoulder hurts when it is moved in any way. My partner thinks it’s all her fault, but I don’t even know what happened. Therapy helped a little, but my shoulder still felt like it was catching and loose in other areas. What should I do?

I used to do jiu-jitsu but stopped when i got pregnant with my son. I went back to it when he was about 6 months and now that im pregnant again i stopped. It can be really hard on your body and sometimes you don't realize when you've done something you shouldn't have.

I had three warts on my nostril for about 5 or 6 months. I think that I might have gotten it by doing jiu-jitsu- I decided to treat it with OTC syllic acid about two weeks ago. I'm now paranoid that I will spread this to my children and wife. I want to know how contagious these warts are iv been looking on line and get so much conflicting information I don't know what to believe I'm so paranoid about infecting my family how do I keep everything clean someone please help me.

m wondering if I had them because of training Jiu Jitsu so consistently and I got dehydrated? Vigorous exercise depletes all of your minerals right?

Saturday I'm going to see hubby train Jiu Jitsu at the gym, and next to a buffet. Hehe. Church on Sunday. I'm walking one a hour a day and reading books about pregnancy. I rented those books at the public library. Hopefully I go shopping for clothes too. Okay God Bless!

Hello, I am 27 years old and i am very active in sports (to be specific JIU-JITSU) and i have noticed that i get very fast heart beats/palpitations during training. My palpitations most of the time occur during when my back get's slammed on the ground or i do some forward rolls and when i hold me breath while sparring. The palpipations causes me to hard to breath, there is a little pain (not that bothersome) on my heart area, i get light headed, and i feel very weak.

hi, during a jiu jitsu class i had a choke demonstrated on me, it was an artirial choke....when the pressure was applied i field the obvious and natural blood pressure in my head spike. it was very quick and after about 1 second of pressure i felt something in my head pop.....i had a strange headache after wards and when lying down in bed i can feel a sort of throbbing pressure behind my eyes/nose area......should i be concerened about this?

I am a 16 year old female, 5'4 120 pounds. I do Crossfit twice a week and Brazilian Jiu Jitsu twice a week sometimes three times. So I'm very active. About two weeks ago, I started having trouble breathing, and pain in the side of my chest, slightly below the nipple line and in the exact same spot on my back. I figured it would go away after a few days but it's only gotten worse and now the pain is incredibly painful and I can only breathe shallowly if I want to be comfortable.

Alex, I do conditioning, boxing, muay thai, and Jiu-jitsu and have had 6 surgeries for vp shunt placement, shunt revisions, bleeding, cyst removal, and a chiari decompression, and I have heard it all from doctors. Find a doc you trust and stick close to that one. Listen to your body and know your aches.

I was training jiu jitsu and dislocated my left shoulder last week. I'm 22 years old, 190 lbs, very physically active (workout atleast 5 days a week) and i am in great health condition. I recently had an MRI done and consultation by two separate doctors. Both doctors agreed there was a labral tear and surgery needed to be performed; however, once the mri lab write-up arrived it indicated that there were no tears but rather many lesions, inflammation, sprains, and strains, and tendonitis.

It seems you have already had all the appropriate testing. If everything is normal I don't really see what a cardiologist might do. When I saw the first one I already had a holter monitor, echo cardiogram and stress test done in the past. He basically just walked in and said all my tests are fine and not to worry. I wasn't happy with that so I told my doctor to send me to another one. The second cardiologist decided to do another stress test and after reaffirmed everything is normal.

Going to try and attach picture. I train Jiu Jitsu which is alot like wrestling, and I think i picked up a fungus or something on my neck. I dont think its staph. Any ideas? Been putting Clotrimazole on it for 3 days, its not getting much better though.

I had a lot of head pain and back pain with that one, might have been the throws, lol. Then I started taking jiu-jitsu and over the time I was in there I felt good for awhile and then started to notice more and more things. Anything that is a straining thing could cause symptoms to start right away, if you already had the herniation to begin with or it could start a herniation if it was enough weight. Sorry sweetie. I know how you feel about the gym.

This was proven when training jiu jitsu -- rolling forwards and backwards makes me incredibly dizzy very fast. Most people seem largely unaffected whereas I would almost fall over upon standing and had to stand still for about 10 seconds to recover) I guess my main question is could all this be a result of the mold exposure? Could it likely just be permanent damage that I'll have to live with? Is it possible that this mold has somehow settled in my intestines, lungs, or sinuses?

beats, I went into a full panic and I have become so aware of these that it has taken away from my few enjoyments in life (playing with my children, Brazilian Jiu-Jitsu and weight training). My triggers appear to be stress/anxiety and laying down flat on my back. If I relax and don't anticipate them, I do better. I don't mind a few flutters throughout the day what gets me wrapped around the axle is when I get successive PAC's in a row and I think they won't go away.

I start PT next week, hoping, I can get some muscle strength back before I go to work and so I can ease back into my workout routines, starting with P90X and hoping to get back into jiu-jitsu at some point within the next year.

I'm worried I have been put at risk for HIV. I recently competed in a BJJ (Brazilian Jiu Jitsu) competition where I suffered a small injury which bled, during the match my opponent also suffered an injury aswell with bleeding and I'm pretty sure due to the nature of the martial arts that our wounds touched. My concern has stemmed since I remember the competition enlist form did not ask for recent blood work.

Flexibility training jiu jitsu

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