Flexibility splits

Common Questions and Answers about Flexibility splits

flexibility

Avatar f tn Any cold pressed oil. It's called perineal massage & you have to do it after a hot shower. If your vagina is a clock (anus being 6 o clock) run your thumb while pulling slightly from 3 o clock (one leg) to 9 o clock (other leg). Dooo not go to 12. Don't know why, but that's what the midwife who ran my birth class told me. Lol so, coconut oil, olive oil work great. I felt a little sore after the first time I did mine. You have to do it consistently for it to be effective.
7980557 tn?1395954094 Hello I quit dance when I was about nine and I recently started doing it again. I also started stretching to improve my flexibility. I've improved a lot and can now do the splits however I recently strained my right leg muscles, especially in the thigh. It's not getting any better and I am getting stiffer and less flexible as it is too painful to stretch. Is there any way I could stretch again soon and make the muscle loosen again?
465769 tn?1207857083 Is dancing while pregnant safe? I'm currently in a dance class and we stretch and do leaps or splits, fish rolls, etc. It's not anything I'm not used to but could this lead to a miscarriage?
Avatar f tn His grandma on one side is an identical twin and his grandpa on the other side is a fraternal twin...Do you know if the egg splits if that can be either fraternal or identical?
Avatar f tn is it jus me r is anyone else havin the feelin between legs like u been doin the splits its not actually my legs but farther up toward the vjay..ive noticed it like a couple days ago like say ive been layin dwn then get up thats wen i feel it the most...do u think its jus my hips spreading?
Avatar n tn that is he started sucking my penis for a few minutes may be 1 or 2 minutes,and then he took it out ,and again he started masterbating for 1 minute (i think so )...then suddenly the tip of the condom splits in a specific shape(like letter u) and the tip of the codome opened up suddenly ...i am really very scared and depressed after this incident ,because i am not sure weather the guy had a bleeding gum or sores inside his mouth....in this case what are the chances of getting aids to me ...
Avatar f tn Just about 35 weeks. Mine has gotten so dark over time. And it splits into a crooked line where it meets my belly button lol.
Avatar f tn So I was taking our dog for a potty break and slipped. I ended up doing the splits. I didn't end up falling completely. But I can hardly walk now. My pelvis hurts so so bad. I'm not bleeding but extremely cramped. I'm 33 weeks pregnant. Is it a concern since I didn't actually fall. Just splits? I only ask cause we are in the middle of a very bad storm and it's at least 1 hr to doctor. If I can stay in bed I'd rather do that.
Avatar f tn Last night in my hall I slipped and done the splits stopped when feet hit wall either side and have been in alot of pain since. I am feeling alot of movements as well today, which isn't regular for me.
4043310 tn?1355912647 Lol I'm about the same, i thought about trying the splits then figured it would be a pain getting back up lol
Avatar f tn Yea it will go 3 weeks on thursday, but i was totally damage, i had labia minor splits on the left, splits on below the clit and some splits on the right,. so i think it will take time to heal. for my perineal area, theres rough tissue on the damage area but its not painful anymore, is it a sign that its healing? will the rough tissue go away or not??
Avatar f tn It was itchy and I obviously touched t and itched it, then more appeared and I started to get worried about it very fast, it was painful to pee and I had extreme white thick discharge, I put horse cream and anti fungal cream on it to try and ease the pain but it made the splits irritated and become painful. It went away after 1 week.
Avatar f tn I have had splits in my skin on the edge of the pubic area and the buttocks crack. They itch badly, then eventually open and hurt. I have used various itch creams, antibiotic creams, and a prescription Clobetasol Proplonate. The prescription is the only thing that helped and it totally heals - then a month or so later it starts itching and the cycle repeats. This has been going on for 2 1/2 years. I don't have other health problems other than arthritis.
Avatar f tn I dont know about that but you can get pregnant with twins if your overies produce more than one egg at ovulation time (fraternal) or if the fertilised egg splits into two (identical)
Avatar m tn I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot. I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
Avatar m tn Usually the main predictors of aortic dissection are family history, aortic size, and aortic flexibility. For someone of your aortic size, I would take it easy. Try the ARB approach with a max or ultra-max high dosage (as long as your doctor lets you) and see if that reduces aortic size and aortic flexibility (the "pulse pressure" is one way to estimate the flexibility - Google it). If so, then perhaps you can talk to your doctor about athletics.
Avatar m tn I've been wondering why my penis might be red around the "head" for more than a year now. I'm uncircumcised and a teenager (16 yr old). I've been dry masturbating since 8th grade, and I supposedly rubbed in alot on the "head" of the penis. Now since last year, I started to get my penis skin red, and sometimes see splits, (rarely now) but I'm very anxious of what this skin disorder might be. I appreciate any advice or suggestion to my problems. Thanks.
Avatar m tn its very hard for me to run because i get really bad shin splits, so intense that i can't even stand on my feet after. So i tried running through the pain, all i can do is 10 minutes (1 mile), after 5 straight days of running i noticed this bubble. http://www.mypicx.com/uploadimg/5077939 ... 2010_1.jpg http://www.mypicx.com/uploadimg/1363976 ... 2010_2.jpg Its only noticeable if i bend my toes up.
Avatar f tn Recently my penus had been burning when I **** and sometime the **** splits into two streams help please
Avatar n tn The pain is thruout my leg but mainly my shin, hurts worse than shin splits. Any advice?
Avatar n tn but they didnt pull on my labia. When i stretch it out you can see there are several 3 mm deep splits (its its actually seperated at top) and then there are several little pink growths the color of my skin. they look like swollen tastebuds, a couple millimeteres tall and about one wide. the splits and growths are on one side. there are little growths developing on the other side. also am worried because theres little ones forming on the hood of my clitoris now and its alittle itchy. (the clit).
689265 tn?1251130087 i just slipped on my wooden floor and pretty much did the splits ( which i'm not made to do lol ). haven't banged my tum but coz i grabbed onto something as i fell i kinda twisted my upper half a bit weird. do i need to get checked out or should i just leave it?
Avatar f tn Stretching isn't the best way to improve flexibility—lifting weights through a full range of motion is, according to a recent study at the University of North Dakota. Pausing for 2 to 3 seconds at the "down" position of the lift (where you feel the stretch) without relaxing your muscles is even more effective.
Avatar f tn Hi guys. I have an embarrassing skin problem in my butt crack. It splits, it gets irritated and changes to red or pink i don't know. Its been over 5 years now. I don't understand what changed but its really getting into my nerves now. What can i use correct this?
Avatar n tn corner of the mouth, and often occurs bilaterally. The condition manifests as deep cracks or splits. In severe cases, the splits can bleed when the mouth is opened and shallow ulcers or a crust may form." Source:http://en.wikipedia.org/wiki/Angular_cheilitis This may be caused by fungal infections and nutritional deficiencies. I suggest that you have this checked by your internist so that you may be given medications. Topical antifungals and antibiotic mediations may be necessary.
Avatar f tn I had 2 5-cell embryos transferred and a 6-cell and one of them worked for me. So, if the cell splits into 2, you have a 2-cell embryo. Then suppose one of the two splits. In this case you will have a 3 cell. Perhaps the other cell of the original 2 is taking its time. So, do you have a 3 cell embryo on day 3?
Avatar m tn I am a 41 year old monogamous (same female partner for 20+ yrs) male with a chronic problem. About three years into our relationship, I began getting small splits in the skin beneath the corona of the glans penis. They are about 2mm below the corona and most of the time are less than 4mm long. It does not occur every time we have sex but it probably occurs about 90% of the time. They heal very quickly and are usually gone within 48 hours or so.