Flexibility judo
Common Questions and Answers about Flexibility judo
flexibility
Well tonight in judo one of my friends did a throw on my and his knee went way too high on me, i landed on top of it with my sternum. It only hurt bad enough to stop once that night, but it mildly hurts when i breathe deeply. I'm unsure if it is a full on fracture or not, but cannot afford a trip to the hospital for nothing. However, when i push on my sternum it doesn't really hurt, but when i let go it hurts a lot.
For few days he ask for swimming,we provided him.He is taking training of Karate,before this he got training of Judo for 1and a1/2 yr. Now he wants to join music but his mother is not willing due to his study.
So it is also irritating me about his behaviour,he thinks that we are his enemy and not taking care his demands.I understand he is not asking much from us but,IS it a normal behaviour of this age to change his attaction to one direction to other in short spans.
Pl.
Dear Doctors:
I am 40 yo male, I am 6'5'' 264lbs with 14% BF. I am a very active man. I row, run, & practice judo & sambo regularly. I strength train twice per week. I have a longstanding history of PVCs and mild hypertension. My VO2Max is in the low 60s, with the most recent test (2years ago when I was 23 lbs heavier of 61ml/kgmin).
Well, over the summer I had an increase in PVCs. An increase my physician & the ER attributed to dehydration and low Mg.
Last tuesday, i did undergo with an X-ray since it is one of our requirements to be got officially one of the sports scholars in our school.i am one of the judokas in our school and an aspiring varsity of the judo family.as i got the result of my xray,i found out that i have slight rightward convexity on thoracic dextroscoliosis. I got afraid because i think that's a hindrance for me to fulfill my dreams.
You know what how about you show him how to stand up for him self, in every city and area we have defence Classes Karate , judo, he may not need these moves, but its very enpowering to know you can defend your self if you have to , build his self esteeem .
I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot.
I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
Usually the main predictors of aortic dissection are family history, aortic size, and aortic flexibility. For someone of your aortic size, I would take it easy. Try the ARB approach with a max or ultra-max high dosage (as long as your doctor lets you) and see if that reduces aortic size and aortic flexibility (the "pulse pressure" is one way to estimate the flexibility - Google it). If so, then perhaps you can talk to your doctor about athletics.
Stretching isn't the best way to improve flexibility—lifting weights through a full range of motion is, according to a recent study at the University of North Dakota. Pausing for 2 to 3 seconds at the "down" position of the lift (where you feel the stretch) without relaxing your muscles is even more effective.
My husband woke up to me screaming over a roach and did some half *** judo karate kick jump off the bed swung his hands around in judo chop motions then proceeded to hide behind me.
On friday while waiting to start his Judo class he was sick on the floor in front of every one, because he was worried about the class he was joinning,he has been going for 2 years now, so he knows most people, but because his teacher had told him the week before he had to go into the upper class as he is now to old and far to big to stay in the group he was in , im sure he may be getting school phobia, we have had a meeting with the school so far so good they are trying to help, and we have a
You should ask your doctor. I was kinda bummed because I had to change my routine completely. I used to do judo and jujitsu and running. I had to stop all three and do yoga, swimming, and brisk walking. And I STILL gained a ton of weight!
I am very active and cycle about 5 hours a week and about 5 hours a week of more weight bearing exercise. I have not been able to regain full flexibility to the knee, I am lacking 10 degrees of motion. I ice my knee most every day after exercising. I completed a series of 3 shots of Euflexxa about 6 weeks ago and have felt no difference from that. I started physical therapy twice a week for the last three weeks which lasts about 1.
If you can understand that with increasing age the flexibility decreases and you can regain that with much practice and concentration. You need to strengthen your feet with proper exercise and control over a period of time, we are sure you can do better than what you are doing now and under a good trainer. Take care!
I am very active and cycle about 5 hours a week and about 5 hours a week of more weight bearing exercise. I have not been able to regain full flexibility to the knee, I am lacking 10 degrees of motion. I ice my knee most every day after exercising. I completed a series of 3 shots of Euflexxa about 6 weeks ago and have felt no difference from that. I started physical therapy twice a week for the last three weeks which lasts about 1.
I have a bulging L5 - S1 that has been causing problems for just over a year now. I've had 4 epidurals, and have been taking pain pills daily. About 6 month ago I started getting really bad upper back spasms, I had an MRI, CT Scan, and Ultra Sound that all came back clear. I got another epidural about a month ago and the back spasms went away (they are starting to come back as the epidural is wearing off).
But also, as we age our flexibility diminishes. So flexibility should be focused on as well. Youre target heart range after you have been cleared is (220-your age) x .85
You are not too old to increase your strength, flexibility endurance or efficiency. In fact, since you are so out of shape-it will be more likely that you will have a steep curve of improvement with some concerted effort.
When I was first diagnosed with diabetes I was on basal-bolus. I had one very serious low. I hated it as there was no flexibility in eating. I then changed to basal-bolus and not only did I have much better control and excellent flexibility, I no longer have any serious lows.
Working with a chiropractor, I got a hip flexor malady adjusted; the PT said I needed to work on flexibility. My left leg kind of 'hangs/float' and doesn't extend out normally. I feel it even when I'm walking. The odd part is that I can't really self-correct it with mental striving. I'm thinking it's more than just bad flexibility - wondering if I'm not really neurologically talking to my lower leg?
At age 13 (13 years ago) I had both my hips pinned due to a slipped capital femoral epiphysis on both sides. I have issues in mobility and flexibility and was wondering if there was any surgeries or treatments available to enhance my mobility. Thanks.
Recommended
