Flexibility in production
Common Questions and Answers about Flexibility in production
flexibility
I still suffer from excruciating cramp in my feet. Over the last 2 years I have built up the muscles in my feet and have increased flexibility with daily stretches and exercises but still suffer from painful cramp in my arches and toes. It seems to occur when my toes are pointed for long periods of time as I tend to tense my feet quite hard.
I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot.
I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
My 80 year old mother had TKR surgery last week. She says when she stands or sits for any length of time, her foot hurts and she must lay down to relieve the pain. The doctor said this is typical because of blood rushing to the foot and recommended putting the support sock on.
Has anyone else experienced this? Everyone is impressed with her flexibility and she's doing her exercises regularly but this pain has really gotten her concerned and regrets getting the surgery.
There was no need for any chemo or radiation since the tumor was well encapsulated. He engaged in all follow up tests and recent routine tests were all normal except his abdominal CT Scan showed some swelling in his bladder lining. All urine tests were normal - no signs of blood or infection...no sense of urgency to urinate or anything else unusual.
My husband was addicted to porn & masturbation for 27 yrs, we are married 30 yrs, He's told me that he hasn't masturbated in the past 3 yrs. It's hard to believe him because a few times in the past, whenever we havne't been intimate for 3 or 4 days, whenever he ejaculates, there is hardly any semen sometimes.
The first time I tried so hard to breast feed but my milk would not come in enough so both me and my daughter got frustrated so I would just pump and hope enough would come out for a feeding but only 1/2 oz. per time would come so I would give her what milk I had and then feed her formula till she had enough this went on for 2 1/2 months and still the most milk I could pump was 1 oz. at a time . Can anyone tell me if there is a way to help your milk come in better ?
m wondering should I start drinking some tea I heard of that helps the production of it or doing things to insure I have enough. Do you think it's a good idea ?
) I know it may be tempting but try not to squeeze it out .
Yeah, I have been leaking since 18 weeks, not an everyday thing but I do leak, doctor said it was perfectly fine I am now 24 weeks, will be 25 Thursday and still leak once in a while.
hi,please i have continues mucus production in the throat for a year now.
I have a problem with chronic pain in my left shin and have had bouts with plantar fastitis. Suddenly by shoe inserts to support my high arches feel awful. What are the right exercises and what else can I do?
My daughter is 25 now, and 5 years ago she broke her femur and had a titanium rod put in her leg. She's doing fine, and now she's taking tae kwando classes. She is not sure, however, if she should push herself to do kicks, etc., or to be careful not to put too much strain on her hip. She's not sure if she can increase her flexibility by pushing herself, or if she could do herself harm. How can she tell what could be helpful as opposed to what might to damage?
I had surgery over 10 months ago for a lateral meniscus tear in my knee. This is the second surgery I have had on this same knee. The previous surgery I had a medial meniscus tear about 5 years ago. I am very active and cycle about 5 hours a week and about 5 hours a week of more weight bearing exercise. I have not been able to regain full flexibility to the knee, I am lacking 10 degrees of motion. I ice my knee most every day after exercising.
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