Flexibility in lean manufacturing

Common Questions and Answers about Flexibility in lean manufacturing

flexibility

700000 tn?1231287536 The only problem I have is that it is kind of a bummer in that without the flexibility in my wrist, some of my basketball and martial arts activities that I participate in currently are limited. I still live a normal life as an engineer and go to the gym 5 - 6 times per week and never feel any pain except on REALLY cold days. I recently landscaped my backyard with no problems. As far as flexibility, I was barely able to do a flat handed push up 3 years ago. I am 30 years old currently.
Avatar f tn What is the best way to stay in shape and gain good weight for the baby and not too much weight where when you deliver youll be completely overweight yourself.
Avatar f tn Put your right hand behind your back up between your shoulder blades. Lean your head to the right as far as you can with your ear toward your shoulder. Try to keep looking forward as you do this. Hold for a count of 20. Do the same with the left arm and lean to the left side. Do this about 5 times on each side. You can feel it stretching but its not painful. Sometimes, it feels good to me to slightly push my ear toward my shoulder by putting a little pressure on my head with my opposite hand.
Avatar m tn I still suffer from excruciating cramp in my feet. Over the last 2 years I have built up the muscles in my feet and have increased flexibility with daily stretches and exercises but still suffer from painful cramp in my arches and toes. It seems to occur when my toes are pointed for long periods of time as I tend to tense my feet quite hard.
Avatar m tn I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot. I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
Avatar f tn Hamstring stretch can help maintain flexibility in your hamstrings as well as reduce any pain that may occur as the result of high hamstring tendinopathy. Position your affected leg on a couch or bench fully extended. Your heel should be flat on the bench with your toes facing the ceiling. Sit straight up. Allow your unaffected leg to hang over the edge of the bench with your foot touching the ground. Slowly lean forward at your waist while maintaining a straight back. Reach for your toes.
Avatar m tn Under no circumstances would I purchase a supplement manufactured in China. The quality control is non-existent, and the solvents used in their manufacturing processes are often banned in the United States and Europe and may be neurotoxic. Furthermore you have no idea as to what is on the bottle or packet is actually inside the product. And if it is inside what the concentration is.
1310633 tn?1430224091 industrial production recorded its largest increase in seven months in September as utilities output surged after several months of declines, but manufacturing showed signs of cooling. Industrial output rose 0.6 percent last month after increasing 0.4 percent in August, the Federal Reserve said on Monday. Economists polled by Reuters had expected industrial output would rise 0.4 percent.
Avatar f tn NEW YORK (CNNMoney) -- President Obama last week promised a boom in manufacturing and 1 million new jobs if he is reelected. But is the boom for real? For high-paying, skilled manufacturing jobs, it just might be. The number of job openings for skilled factory workers has increased 38% since 2005, according to numbers from the Conference Board that measure labor demand across industries.
Avatar f tn I'm not familiar with a specific "Lean Cuisine" diet; only with their products in the grocery store. Does the diet require that you eat their food? I've tried some of their frozen dinners and mostly don't care for the taste. I'm not big on recommending "quick" weight loss methods, as I don't feel that's a healthy way to lose weight. I certainly don't recommend that you go that low on calories.
Avatar f tn Use the workouts that make use of flexibility and stretching, strength training and aerobics for the best results. Fitting in regular sessions of weightlifting, calisthenics or other strength activities can help increase muscle mass and keep the body toned and strong. Aerobics will help with burning calories, endurance and weight management, and stretching helps prevent injuries and prepare the body for more intense movements.
Avatar f tn I'm curious about how can I build lean long muscles and what kind of sports do I have to do for it???? I hate ball games and resistance trainings!
333672 tn?1273792789 My reaction times and ability to lean in the right direction (apparently some people go in the wrong direction or weave their way to the right one) were fine, but I couldn't lean as far as I was supposed to. Anyway, I have been given some exercises to do that involve standing in a corner on a pillow with a chair in front of me (so I don't fall and kill myself) and my eyes closed in an effort to improve this. I'll keep you posted on how it goes.
Avatar m tn This means that although unlikely but still there is a chance for the vaccine to cause rabies. Also do the manufacturing companies perform sufficient tests before releasing any vaccine in the market? Looking forward for your kind response once again.
Avatar n tn My 80 year old mother had TKR surgery last week. She says when she stands or sits for any length of time, her foot hurts and she must lay down to relieve the pain. The doctor said this is typical because of blood rushing to the foot and recommended putting the support sock on. Has anyone else experienced this? Everyone is impressed with her flexibility and she's doing her exercises regularly but this pain has really gotten her concerned and regrets getting the surgery.
530544 tn?1212919974 The serratus anterior muscle is used strongly in doing bench press or press ups, in particular the last 5 to 10 degrees of motion Exercises for the serratus anterior: Press ups against a wall Stand just over an arms length away from a wall. Lean into the wall, bend the arms and push away. Repeat 10 times. Aim for 3 sets of 10 repetitions. To make it harder perform more repetitions each set and / or stand further away from the wall.
Avatar f tn As the presidential campaign unfolds, the differences in approaches to Medicare by President Barack Obama and Republican nominee Mitt Romney have taken center stage. But what is getting far less scrutiny: Romney's plans for Medicaid. He would convert the health care program for the poor, disabled and elderly into a block grant to the states and sharply reduce funding over time.
Avatar m tn There was no need for any chemo or radiation since the tumor was well encapsulated. He engaged in all follow up tests and recent routine tests were all normal except his abdominal CT Scan showed some swelling in his bladder lining. All urine tests were normal - no signs of blood or infection...no sense of urgency to urinate or anything else unusual.
163305 tn?1333668571 would not *want* to do manufacturing. I have no background in this, so I am just guessing. Could it be that it is not cost effective compared to manufacturing products in China? If that is a reason, it seems to me that the business world cold come up with some ideas on how to deal with that problem Our economy cold be a great motivator...
148588 tn?1465778809 Don't worry. Hillary has shovel ready jobs just like Obama did.
Avatar f tn I have gained a good bit of weight over the last few years. (about 60 pounds) I am 32yrs old 5'10 and over the last 6 to 8 months have been favoring my left side of my body. Meaning I can't help but lean on that side alot of the time. My left arm, leg, and breast is noticably larger than the right and I get a twitch in my left eye sometimes. I am animic as I most recently found out and have to take iron everyday.
Avatar m tn Bye the why the condition does not leave any noticeable neurological repercussions and the episodes last for approximately 2-3 hours when he is in this state after that he is totally fine and functioning in a normal state. His neurological ghant and flexibility is normal also. He has been struck by lightning approximately 12 years ago and had been diagnosed with PTSD that occurred during his military service of 13 years and he has also been diagnosed with depression.