Flexibility in dancing

Common Questions and Answers about Flexibility in dancing

flexibility

Avatar f tn we have women in our class up into there 9th month dancing thier butts off I love it lol they look adorable♥
Avatar m tn I still suffer from excruciating cramp in my feet. Over the last 2 years I have built up the muscles in my feet and have increased flexibility with daily stretches and exercises but still suffer from painful cramp in my arches and toes. It seems to occur when my toes are pointed for long periods of time as I tend to tense my feet quite hard.
Avatar m tn I have flexibility issues in almost all of my joints (Knees, elbow, wrist, ankle). Coincidentally, all the joints in the right side of my body are worse. I cannot squat as the back of my feet cannot touch my butt, my hand cannot touch my shoulder, cannot do pushup as wrist will hurt a lot. I have done xrays but doctor said my xrays are fine. Went through physiotherapy but joints flexibility does not improve no matter how much i stretched.
5002615 tn?1366014009 Me and my husband love to go dancing! :) it's fine just rest when you get tired!!
Avatar f tn How long should I dance for or be active for this baby to come out , his too comfy in there tmrw I'll be 40 weeks lol
9309926 tn?1405447056 Can someone please tell me what kind of dancing do you have to do that will help with inducing labor? I keep hearing that dancing does it but I just don't see how....
Avatar f tn Hi, I'm a pro dancer n just recently found out I'm pregnant, I have had 7 test which 1 was from the doc and all of then was positive! I'm just curious when do u guys think I should fully stop??? I haven't gone for ultrasound yet but have done the blood test (haven't received results) I think I'm roughly 7 weeks maybe even 8. not sure if I should stop ASAP or continue if some dancing but only if it wont strain the baby! what's ur opinion???
Avatar f tn Is dancing safe like zumba and punta (honduras dance) or any of hip moving, booty shacking, dancing safe ?
9263335 tn?1403463032 was wondering if I can do zumba at 30weeks+4? And will dancing cause me to go into preterm labor? They just opened a dance room offering zumba classes across the street & I really wanna go but I'm not sure it if it's okay. My ob dr. just said "ummhmm" like 3 times (not really listening) when I asked her so she didn't give me a yes or no answer. What do you ladies think?
Avatar f tn Every since I found out my heart will start racing for no reason so before I go dancing I wanna make sure everything is okay because I haven't been to the doctor yet I go Tuesday but according to the pregnancy center I'm 10 weeks and 5 days today.
Avatar m tn Other than sex , what are some of the activities or hobbies couples can share together to increase communication and build relationships ? Opposites attract . We had different interest when we first got married 26 yrs ago , and still today . She doesn't like out door stuff and I don't like crapbooking ( Did I misspell that ? ) We talk about the kids , church and problems that come up , Then I run out of things in common to talk about .
Avatar n tn My 80 year old mother had TKR surgery last week. She says when she stands or sits for any length of time, her foot hurts and she must lay down to relieve the pain. The doctor said this is typical because of blood rushing to the foot and recommended putting the support sock on. Has anyone else experienced this? Everyone is impressed with her flexibility and she's doing her exercises regularly but this pain has really gotten her concerned and regrets getting the surgery.
Avatar f tn doctors recommend pregnant women to have an exercise going while pregnant that way your hips dont get stiff when your in labor and it will help when you have to push out the baby=). so no i dont think there is anything wrong in dancing like that and it wont hurt the baby either. just dont fall on your stomach or lay on your stomach because that could really hurt her.
1972798 tn?1355549267 Wow I think there was an earthquake in my belly last night :) Anyone else feel like that?
Avatar f tn Same here!! Once in a while he'll have a day that he's extra calm (probably wears himself out and has to sleep extra lol) but usually he's super active. I'm 24 weeks 3 days. I'm wondering how bad it'll be at 30 and 35 weeks!
1182418 tn?1292437001 Hey ladies so i wanted to get your opinion on something. I do tahitian dancing, lots of hip shaking, and once a year we have this huge festival where many other groups come and perform as well, its free to everyone, and well we have a bit of shortage on girls this year and i wasnt planning on dancing because i am showing more than i was with my previous 2...i have danced the festival with my first 2 pregnancies, but wasnt as big as i am with my 3rd.
Avatar m tn There was no need for any chemo or radiation since the tumor was well encapsulated. He engaged in all follow up tests and recent routine tests were all normal except his abdominal CT Scan showed some swelling in his bladder lining. All urine tests were normal - no signs of blood or infection...no sense of urgency to urinate or anything else unusual.
Avatar f tn m 22 wks only nd my baby is dancing inside d womb by hearing music...lol...anyone feeling d same?
Avatar m tn Hi Brad, I agree with nickppatel re the leg activity in water polo. I played water polo for 6 years in my late teens to early twenties (then joined the military) and I have a full understanding on the amount of leg work required just to play water polo, let alone being the goalie.
Avatar f tn I have a problem with chronic pain in my left shin and have had bouts with plantar fastitis. Suddenly by shoe inserts to support my high arches feel awful. What are the right exercises and what else can I do?
700000 tn?1231287536 The only problem I have is that it is kind of a bummer in that without the flexibility in my wrist, some of my basketball and martial arts activities that I participate in currently are limited. I still live a normal life as an engineer and go to the gym 5 - 6 times per week and never feel any pain except on REALLY cold days. I recently landscaped my backyard with no problems. As far as flexibility, I was barely able to do a flat handed push up 3 years ago. I am 30 years old currently.
Avatar f tn My daughter is 25 now, and 5 years ago she broke her femur and had a titanium rod put in her leg. She's doing fine, and now she's taking tae kwando classes. She is not sure, however, if she should push herself to do kicks, etc., or to be careful not to put too much strain on her hip. She's not sure if she can increase her flexibility by pushing herself, or if she could do herself harm. How can she tell what could be helpful as opposed to what might to damage?