I have been having this horrible shoulder blade, shoulder and arm pain for 9 months. Constant deep ache all day and night, and intense pain
with movements, mainly reaching up/back/across body/and anything heavier than 3 lbs. I cant lay on my back for more than 5 or 10 mins without achey pain in my shoulder blade and shoulder. I sleep propped up on 6 pillows and a bean bag chair, i cant even remember the last time i slept more than a few hours without achhing pain.