Eating much less rice, bread, sugar, dairy, potatoes, pizza, pasta
and eating much more collards, carrots, swiss chard, garlic, kale, onions, spinach, sweet potato, almonds, hazelnuts, pecans, flaxseed
, fish, beef, curry (for the turmeric)
She occasionally eats brown rice bread, pizza & pasta. If she didn't have a gluten intolerance she'd eat whole wheat which is much less inflammatory than white bread, pizza & pasta.