an organic daily multivitamin (I take New Chapter Organics), 1,000 extra IU's of vitamin D3, Super Quercetin (2,000 mg's), 1,000 mg's of Bromelain, 1,200 mg's of N-Acetyl Cysteine, a 10 billion colony Probiotic, and flaxseed oil
. All of these supplements help with the flushing of mucus and are great for brain support. MUCUS is bad and causes a lot of problems inside your body (not just your stinky odor).
ALSO, if you are a mouth breather, you NEED to stop.