Flaxseed meal diarrhea

Common Questions and Answers about Flaxseed meal diarrhea

flax-seed

Avatar f tn Is the "flaxseed meal" you speak of come already ground up? I have read that flaxseed does no good unless it's ground up.
Avatar n tn When my wife was preparing for an operation, her lab work showed her liver counts to be very high, near 200. The Dr. said, many things eaten could raise these levels. They wanted to know if she had eaten cereal with flaxseed and said flaxseed could have a large effect. I mention this so you'll know if it happens to you.
Avatar n tn I buy the liquid gels and also grind whole flaxseed and mix it into a healthy smoothie drink. (Obviously, the flaxseed is to be taken orally--never directly to the eye!
Avatar f tn A couple of members have mentioned using activated charcoal for the really bad gas. Most gastro doctors tell people to use psyllium fiber, like Metamucil. I have had to use other fibers, like flaxseed meal. It's true that you need to build up slowly how much fiber you use, especially when your system is obviously sensitive already. Like sparkle40, I can't use the wheat bran either. My gastro doctor mentioned Metamucil and the like to me.
Avatar m tn Something I have found very helpful for my IBS is the use of flaxseed meal as my fiber supplement. I noticed that a couple of other people have been mentioning this as well. If you've been using psyllium fiber, I suggest switching to flaxseed meal. I'm sure you and your mother will see some improvement in your IBS symptoms by using flaxseed meal instead of psyllium fiber. Psyllium fiber is known to be harsh and irritating to the gut.
Avatar n tn I've had that happen before. Fiber supplements will help. This is why most doctors continue to advise their patients to use Metamucil and Citracel, which are psyllium fiber based. I can't use psyllium fiber myself, since it aggravates my GERD. My naturopath said this is actually quite common with psyllium fiber. There is one other commercial product that people use that you may find easier to take, since it has no flavor of its own.
Avatar f tn I do alright using flaxseed meal rather than the psyllium based fibers that you mentioned. I can use just a little in water, like the fiber drinks, or just sprinkle a little on my food. It's an actual food product and it has nutritional benefits, like omega 3. I buy the Bob's Red Mill that is available at Trader Joe's, because it's more affordable. It's already ground flaxseed meal. I haven't heard of the Heather's Tummy Fibers, so I'll have to look for that.
Avatar f tn I can relate to some of this, because I have the same kind of IBS that you do. I don't know if I have FMS (I have the symptoms to indicate the strong possibility), but I do have CFS and MCS, so I can relate. We have a special problem, since we have many food sensitivities and allergies. I am sure you are already aware of the gluten intolerance and lactose intolerance issues, since they go with the territory. I was hospitalized with renal failure not too long ago myself.
Avatar m tn There is a gentler fiber that I have found to be less irritating to the gut. This is flaxseed meal. I read of a woman who said that she used it much like one uses Metamucil and drinks it down first thing in the morning and last thing at night and has done so for years. Taking psyllium fiber (the main ingredient in Metamucil) wasn't helpful for her bowel troubles, but the flaxseed meal was. I find it helpful for me, too, but I simply add it directly to whatever I'm eating.
Avatar n tn m unable to take psyllium, so I use flaxseed meal the same way as one would use Metamucil or Citricel. The flaxseed meal is also less expensive. Drink extra water with any of these fiber supplements. Many of us with IBS are gluten and lactose intolerant and don't realize it 'til we're bound up really tight like this. Gluten and lactose intolerance doesn't only cause diarrhea, it can cause constipation.
Avatar f tn I hope it's normal bcuz Im in the same boat, but only 24weeks. I feel like I eat a meal & soon as I take my last bite Im looking for my next meal. I hve a crazy pattern of sleep bcuz I need 2 wake up & feed my belly. I thnk ur fine!
Avatar f tn My IBS, though, tends towards the other direction, so fiber is absolutely essential for my own IBS. I use flaxseed meal, rather than psyllium, because it is gentler on the whole system. Psyllium irritates my GERD for one thing. I don't have this issue with flaxseed meal. But, I don't think this is the entire issue at hand for you, so I would strongly urge you to see a GI as soon as possible if you haven't already done so.
Avatar n tn Adding magnesium, niacin amide, and folic acid with each meal can help to eliminate diarrhea. The chemicals in tap water can cause diarrhea. (I prefer distilled waterl) If you faithfully apply all that you learn, and your problem persists, you really need to see a doctor. Keep us posted.
Avatar n tn A fiber that I found better than psyllium, which is actually simply too irritating for the stomach and the bowels of just about everyone I know, is simply flaxseed meal. A healthy amount of fiber is supposed to help balance out the colon, regardless of which extreme symptom a person experiences. When you see your gasto, you may be prescribed an anti-spasmodic medication. My doctor has me using the generic form of Bentyl. I hate it, because it sedates me too much.
Avatar m tn I had diarrhea minutes after my meal. The diarrhea looked like the curry i had, should i be worried?
Avatar n tn I found the new inulin fibers are easiest to take. Or, you can try flaxseed meal. Or, you can try Metamucil or Citracel. Just take the fiber. You need to try a laxative, too. It's not one or the other--it's both. Try Miralax. If you don't like it in water, try apple juice. I find that Miralax is suitable in plain water, though. Make sure you drink loads and loads of water.
Avatar m tn Vitamin D liquid (have taken it in the past but had forgotten to take it daily), B12 (probably took too much, as I took 2,000mcg once for 4 days in a row, started eating 1 tablespoon of flaxseed meal in the morning (used to eat this all the time)...I also started seeing a PT for my plantar fasciitis. I stopped taking my probiotics yesterday because I thought maybe they were contributing to the problem? Who knows. Yesterday, I also began eating cultured coconut yogurt again.
Avatar f tn I used flax seed meal for helping me keep my weight up, putting it into smoothies, oatmeal, etc. It makes wonderful cornbread. Check out this post: http://www.medhelp.
Avatar f tn The dark chocolate is a good source of magnesium. I take flaxseed oil capsules 1000 mg twice a day. I don't take it with the evening meal, however, or it gives me dreams. I know yams are something my mom used to fix us for pms/period symptoms. Pumpkin seeds I was told is a good source of those omega 3 fatty acids, which is good for inflammation and mood.
Avatar f tn I use the Oregon Grape with each meal according to the directions on the label. I use one cascara sagrada at night to prevent constipation, so I don't have to take so much MiraLax because I feel the same way about pharmaceuticals as you do. Another good thing to do is take dietary fiber everyday. I have been using flaxseed meal and inulin fiber for dietary fiber, since I'm intolerant to psyllium fiber, such as Metamucil. Psyllium fiber irritates my GERD.
Avatar m tn Loaded with alpha-linolenic acid, an essential fatty acid that helps reduce inflammation, flaxseed has been used for centuries for medicinal and health reasons. Gandhi proclaimed, "Wherever flaxseed becomes a regular food item among the people, there will be better health." The seed itself has terrific nutritional value, very usable protein, tremendous fatty acids, and minerals like magnesium, potassium, and zinc. Additionally, they're a great source of fiber.
Avatar f tn I'd first consider just adding another healthy meal. Most shakes doctors know about aren't particularly healthy. You can make your own, but to play it safe I'd try using rice protein as the base -- most shakes are either dairy or soy and they are both common allergens and many people don't tolerate them well.
Avatar n tn Are you eating a balanced meal each time? If you are eating pancakes with syrup every morning, you could have hypogycemia. Your blood sugar would go down and that would make you dizzy, woozy, weak and shaky. Perhaps you should see a dietician to help you make good choices... And are you taking supplements? My Mom is 94 and takes: Magnesium, Cod Liver oil, Flaxseed, Apple Cider, and Milk thistle. She is healthier than I.