flax seed recipes ground flaxseed

s bread is potato with whole flax seed, ground flax seed and HEMP seed, with whole wheat. I just finished shaping it into loaves. Should be gooood.

I use a stabalized ground flax seed product to provide about 2/3 of my daily Omega-3 and a high quality fish oil capsule for the final third. The flax adds a pleasant nutty flavor to the small portion of yogurt I mix it with. I use products with (if I remember right) a 6:1 ratio of Omega-3:Omega-6. I get plenty of O-sixes from my diet (they are easy for most of us) but don't eat nearly enough foods rich in O-threes to keep a good ratio going.

The healthful components of the flaxseeds become available to us once the seeds are cracked or ground, but the process also increases the susceptibility to oxidation. This is why ground flaxseed should be stored in airtight containers and kept in the refrigerator once opened. One other aspect that relates to toxicity is the fact that flaxseed contains cyanogenic (cyanide producing) compounds.

i just started treatment with telaprevir, and have used flax seed oil for the fat on one dose and will use it again. the problem with flax seed oil is it goes rancid really fast. so if you are going to use it make sure you buy from a very reliable source that refrigerates the oil and check the date. yesterday i bought an 8 ounce bottle of barlean's flax oil that was pressed on 9/15/10 with an expiration of 3/15/11. so make sure it is supper fresh. rancid oil will cause liver damage.

Hello -- I have been trying to find out whether consuming flax seed would interfere with the efficacy of the taxol / herceptin treatments that I am receiving for my breast cancer. I understand from a study done at the University of Toronto that flax seed may help to eliminate breast cancer. However, I would not want to consume anything that would interfere with my regular medical treatment. The cancer is in the left side of my lymph system. It is estrogen-receptor and HER-2 positive.

I'm guessing the results may vary. I use ground flax seed in a lot of things. I started using it about a year ago when I kept bloating and thought it was just slow bowels or something. Yeah, it was something alright. Anyway, I sneak it into cookies, oatmeal, on cereal, in yogurt, even sprinkle a little on peanut butter and jelly sandwiches. It keeps me regular but I still get my tingles and hot flashes. Oh well. At least I'm not constipated too.

Hello -- I have been trying to find out whether consuming flax seed would interfere with the efficacy of the taxol / herceptin treatments that I am receiving for my breast cancer. I understand from a study done at the University of Toronto that flax seed may help to eliminate breast cancer. However, I would not want to consume anything that would interfere with my regular medical treatment. The cancer is in the left side of my lymph system. It is estrogen-receptor and HER-2 positive.

My eye doc for the dry eyes and blepheritis said to start taking flax seed supplements not fish oil supp that is flaxseed supp is better. Why is this cause I thought fish oil supp are better. Also how much flax seed oil pills should I take. I got 1000mg of them. Thanks.

500 Calories, 57 g protein, 54 carbs, 14 g fiber, 11 g fat Chocolate Cherry Awesomeness Super Shake Blend This 12 oz.

I used flax seed meal for helping me keep my weight up, putting it into smoothies, oatmeal, etc. It makes wonderful cornbread. Check out this post: http://www.medhelp.

I wonder whether you will throw similar light on the use of Flax seed and Flax seed oil.There are many websites on the internet. If important aspects are given in a simple manner, it will prove useful to all community members.Dr.Budwig protocol is also an important work on Flax seed.Please do write on this subject. Thanks.

does anyone here use this on a daily basis? i've read a lot of good things about it and we just got some. we bought ground flax seed... but we haven't used it yet. can anyone tell me any other things about it i may not have read or possible different ways that you use it? thank you.

It was very cheap and I made salmon cakes which were very good and quick to make. It also said that flax seed and flax seed oil are high in Omega 3 fatty acids without the worry of mercury. Flax seed flour is good to add to foods in place of some of the flour. It has to be ground or crushed to be used by our bodies. Walnuts are another good source too. I found a good recipe for salmon cakes in Joy of Cooking. Here is the recipe I used.

My husband has severe dry eyes, and has started taking omega 3 and flax seed oil. It is working very well, but his dose (after gradual increase to a point of benefit) is more than recommended. Can he overdose on 3 times the normal dose of purified omega 3 fish oil..the brand he takes is Health from the Sea PFO pure fish oil liquid. He takes twice the dose of the flax seed oil (same brand name).

I use flaxseed in a loose ground form mixed in with some yogurt on a daily basis. I started using this to benefit from the Omega-3s and to help with irritable bowel. It has really helped cut down on the gut pains. But I also soon noticed that the practice kept me more regular than anything else I've tired. I do also take a softener twice a day. As a side, I have my horse to thank for introducing me to the wonders of flaxseed.

Flax seed is generally considered a good diet supplement for omega 3 and other good stuff - for humans. Is it good to add to dog food, either canned or home cooked? I suppose if you dog eats Kibble with water some could be mixed in there too.

s milk, whole milk yogurt, fruits like apples that are high in natural sugars, grilled cheese with natural cheese, ground flax seed in bread and cookies (I make flaxseed oatmeal cookies)...

I am 26 weeks and finally found out what will get rid of it. I take ground flax seeds and eat it on oatmeal and I was drinking fresh juice made with my juicer. I haven't done either of these things for a week or so and I'm still not constipated. I'm not sure which one was helping or if it was a combination of both, but it really got rid of it. For the first time in 10 pregnancies I'm not in pain when I go to the restroom. If you really want to get rid of it, try this.

sorry to ask...it may sound dumb, but does it matter if it's hyper or hypo to avoid iodine?

I have been doing evening prim rose oil (epo)and flax seed oil and alternating the 2 and it has seem to work wonders and for surely regulated my cycles.. EPO from cd1-O.. Flaxseed O-AF and I have been taking prenatals as well. I have only been at this for 2 months and it seems the cm have increased this last month (look at tracker) I think I need to start doing the OPK to really pin point O...

My eyes are still very dry and I wear an eye mask at night ...it makes them feel better the next day. Also, when I remember, I take Flax Seed Oil, that really does help.

(I only wash it once a week now as it is already falling out) But my skin rash and most the skin iitching went away after I started taking the flax seed oil/ cottage cheese smoothy and biotin.

But, for the most part, those “health claims” are unsubstantiated and, at best, shaky. Plus, there are serious side effects of flax seed oil. For example, Some researchers believe flaxseed may affect blood clotting factors. This can be particularly worrisome for individuals who are taking blood thinning medications such as Coumadin, Heparin or even aspirin. If you wish to take flaxseed oil, and you're taking these types of medications, you should first consult with your doctor.

A friend of mine suggested sprinkling a little bit of ground flax seed on food. I haven't tried it yet, but it's worth a shot.

Not sure what the flax seed oil or green tea will do for you. Gabapentin is for pain that has no resolution, since it doesn't do anything about the cause. Didn't your orthopedist send you to physical therapy, since I'm assuming it's not serious enough for cortisone or surgery? Most lower back injuries resolve on their own.

Is the "flaxseed meal" you speak of come already ground up? I have read that flaxseed does no good unless it's ground up.

My period has been regular ( 28-31 day cycle), however after starting to take flax seed I am now second month in a row experiencing the delay in my period. I have had a mild hormonal acne, hence after reading a lot, I thought I will give flax seed a go, however last month my period was delayed by a week and now it is 3 days late again. Thank you!

Flax seed recipes ground flaxseed

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