Fitness dvds canada

Common Questions and Answers about Fitness dvds canada

exercise

572651 tn?1530999357 They have been advertising several fitness DVDs, all free. I haven't ordered any yet because I'm doing several other fitness things, including PT, but I do think they're a good idea. Can't see any downside.
Avatar f tn My guy is into fitness, yet loves bacon. I got this idea from pinterest, to make a small bouquet; but, instead of roses, the bulbs are made of wrapped bacon, lol. Also, pinterest has a lot of pretty good ideas for mens valentines gifts. Im thinking of getting him something engraved. There's also this game called the 5 senses; in each box (5) you put a little surprise for your blind-folded man to guess what the surprise is.
4724796 tn?1361061158 I'm 11 wks today and I do a home DVD pregnancy workout. It's called moms into fitness by Lindsey Brin. Got it from target, there are 4 DVDs first, sec, and third tri, then a post baby boot camp work out. I like it!!
483733 tn?1326798446 I also have all but the 1st of the Biggest Loser DVDs. They take advanatge of the DVD format and let you pick which workout you want to do at a given session so that you can customize the length and difficulty. I think that is neat. They do lots of squats, and the music is lame, but they are also good options considering my limitations. I have a small trampoline, and sometimes I just put that in the living room and sort of jog in place on it (I think I'd break it if I actually jumped!
Avatar f tn I was very much into fitness before I got pregnant but my first trimester (even before I knew I was pregnant) I pretty much stopped everything because I had no energy. I'm now 15 weeks and this is my 2nd day in a row doing some light workouts. Anyone else?
1063524 tn?1258732204 I am tapering off of methadone and almost done. The withdrawals are REALLY starting to kick in. I know everyone says exercise is great for everything including the energy which I have NONE of right now. I have lupus and I can't just go outside for a power walk in the cold. I wouldn't be able to move later. I guess I could get some DVDs and try them but I've also had back surgeries so I'm limited in things as far as yoga, pilates, etc. Does anyone have any suggestions?
3195521 tn?1348151133 I was thinking about that the other day how I would like to work out....is there one of those dvds u can buy where I can do it at home...I don't won't to drag my 3 year old to the gym..
Avatar f tn Yes, Zumba is very good! Zumba is a type of fast dancing. One hour of fast dancing burns 446 calories if you weigh 155 pounds and 532 calories if you weigh 185 pounds. You need to burn 3,500 calories to lose 1 pound, so with three one-hour Zumba sessions a week, you should lose at least 1 pound in a little over two weeks or almost 2 pounds a month.
973741 tn?1342342773 I have shifted how I think about physical fitness. Do you have home exercise equipment and what? Do you do various work outs from youtube or (I'm old) dvd's? And what. Do you life weights and what is your routine with it? Do you go to a gym and what do you do there? I definitely FEEL so much better when I exercise. Less tired, less sore. Once I get past starting that is . . .
Avatar m tn I contracted Lymes disease after being bitten by a tick whilst on a holiday in Boston USA in August 2006.I was treated in Canada with 14 days of Doxycycline approx 10 days after noticing the Erythma on my back.I had a blood test when returning to Australia approx 4 weeks later and this confirmed I had the bacteria in my blood.I had a further 2 weeks of Doxycycline treatment.Recently in July 2008 routine fitness (stress)tests I had, showed that I have severe cardio myapathy.
Avatar f tn The charges all relate to Actovegin, a controversial drug made from calves’ blood that is not approved for sale in Canada or the United states, and include criminal conspiracy to import the drug to both countries, conspiracy to export it to the United States, smuggling and selling an unapproved drug. “The R.C.M.P. is alleging that it was Galea’s intent to treat some of his patients outside Canada with Actovegin,” according to a police statement. A raid of Dr.
Avatar n tn I want body shape and fitness. .what kind of exercise needed?
1855476 tn?1356739693 I am 16 years old and i am trying to get the fitness model boby. I partly succeded but now i eat much and lost a bit my fitness figure. I always deink protein shake and im trying to keep up my body with running, gyming etc. what do you think i should do in order to lose weight ?
Avatar f tn Peak 8 actually stimulates the growth hormone in the body. I encourage you to visit Dr Mercola’s site to learn more about Peak 8 fitness because I personally feel that it is one of the best ways to exercise, especially considering the speed at which you can lose fat and build muscle.  I highly recommend you read this article and watch the videos on the page.