It's best to avoid taking an iron
supplement, however, unless directed by your physician. Taking iron
supplements without medical supervision is potentially dangerous, especially for children; iron supplements also can cause constipation. So what's the best course of action? Look to your kitchen.
Home Remedy Treatments for Anemia
General malaise as well as some more frightening symptoms of anemia like a swollen tongue, and ringing in the ears, could be signs of the illness.