I now work out almost everyday playing tennis, weight training, swimming and riding a stationary bike. I captain two
tennis teams and play almost every day. After seven
pain free years, after a
tennis lesson that involved constant running on an outdoor court and turning and twisting, I have not been able to get rid of constant pain inside my other knee. I tried megadoses of ibuprofen which did help but which I don't want to take daily, resting it, not resting it and it continues.