The restraints are so tight they cut circulation and seem to make the
pain worse rather than better. I’ve a habit of turning onto my side at
night and in the process cut off the circulation. I wake up several times per night, every night, with a painful hand and no blood in my hand and lower arms. However, I also type for upwards if 8-10 hours daily either writing/editing manuscripts or playing games. This includes intensive, sometimes rapid, clicking.