fibromyalgia diet weight

HI...I am working with a Dr on MedHelp for an exercise program for us!! As soon as I know it is doable I will let u all in on it... Now as for a diet, I have a few questions...do u know if u have a thyroid issue? were u checked lately for an autoimmune issue?How about Ehlers-Danlos? Do u ever have issues with IBS? Sorry for the questions, but they will help in answering ur question.

i called my dr back and said put me back on the gabapentin as i can tolerate it. i am concerned though about the weight gain.

The best weight loss diet I had to start for my new lifestyle healthy change. I know fresh is better but frozen is just as good and more convenient...

I never had pains as strong as yours but I think the real cause to Fibromyalgia is depression and bad diet. (the only 2 pilsl doctros can prescribe are antidepressants and they dont really work because you cant fix depression just with antidepressants) Do you know that women are 9 times more likely to be diagnosed with Fibromyalgia? Try exercising regularly and have a vegetable based diet. Paranoia, anxiety all exacerbate the symptoms of fibromyalgia. Try doing breathing exercises.

I have Fibromyalgia, and have recently started to treat this through diet as advised by a private nutricianist I am seeing. This has had a very beneficial effect on my health. The diet involves removing all sugar, alcohol, simple carbs from my diet and eating something sensible every 2-3 hours to regulate blood sugar levels. When I keep to this diet I feel well and the symptoms of Fibromyalgia diminish and my blood sugar levels out normal.

s relaxant, so when you target that you can gain weight. The medical approach with fibromyalgia is to treat the pain, the natural approach is to build the body up through diet, exercise, meditation, etc. eliminating all weakening and inflammatory factors. Snris are now being used for fibromyalgia pain, but they are very difficult drugs and hard to quit and can be liver toxic, but something else to consider if nothing else is working. Good luck.

Following then onwards, I have experince pain trobbing at the back, in between the joint of knees, in between the hip joint, upper and lower both of the legs, at the joints of the arms, in between fingers, at the palm of hands and feet. Am i suffering from fibromyalgia? Do i need to do a full body check-up for diagnosis?

t want to give me any more medication due to fear of side effects and expects this problem to go away with time, loss of weight, diet and exercise. The discomfort I feel so far is mild. If it gets any worse I am going to ask for more metformin. Maybe to take just 2 weeks before my cycle. My low blood sugar at this time is very difficult to control even while being on a low glycemic diet.

I have been diagnosed with Fibromyalgia, biopolar II disorder about 2 years ago and recently was diagnosed with hypothyroidism. I'm on multiple medications for all three and in the past two years I've gained between 40-50lbs. It's nuts. I have gone on weight watchers, I watch all my food and track it, I eat healthy and I cannot lose any weight. I'm trying to get some excercise in (treadmill) but my feet and hips are so painful I barely crawl out of bed in the am.

Any injury can worsen fibromyalgia, so yes, a car crash can be a real set back if you have fibromyalgia. However, aches and pains can also be the direct result of an injury from car crash. So, depending on your symptoms this aspect should be investigated. If your symptoms are due to worsening of fibromyalgia only, then the treatment is a mix and match of analgesics, anti depressants, anti seizure medications, physical therapy and counseling. Please discuss with your doctor. Take care!

I have had this for the last few years. Last summer, I decided I needed to lose weight and, on the advice of a friend who'd lost weight,I tried avoiding wheat. I didn't go full-on gluten free, or anything. Those foods marked "gluten free" almost always have way too many ingredients from the laboratory to be healthy, in my opinion. Anyway, for four months I stopped eating breads, pasta, crackers, cereals, etc...

Also, you need to quit smoking if you want to have an effective treatment for your Fibromyalgia. Remember, Fibromyalgia is treatable without side effects but you need to find the right doctor and minimize all stresses.

In a recent test, my TSH was 4.45 on a dose of 75 mcg levothyroxine. I am a vegetarian and my diet does not contain eggs, dairy or much oil. My weight is normal (~115 lbs), but I am not unable to get sufficient exercise as I also suffer from fibromyalgia. Should I be worried about my cholesterol levels? If yes, what can I do about it? Is it related to my thyroid condition?

My husband and I need to loose weight. I am 28 I have fibromyalgia and am carrying about an extra 75 pounds. My husband is 31 he weighs 327 and most of it is in his belly. He slipped 2 discs at work and also has a mucoid degeneration on his ACL. I really am worried about him, all that extra weight cannot be good for his back. Plus he has high blood pressure, and the dr is pretty sure he has sleep apenea. I am worried and want him to get healthy.

If you don't properly digest your food you will store fat. Taking digestive enzymes with ox bile will help your condition. I had my gall bladder removed 2 and 1/2 years ago and had problems with abdominal pain and weight loss. I lost weight because every time I ate I would have pain. The less I ate the better I felt. I started taking digestive enzymes 6 months after surgery because I developed fibromyalgia. It helped with my abdominal pain.

I have now seen the rheumatologist and have been diagnosed with fibromyalgia can any advise me as to what help I can get as some days these pains can be life limiting am finding it hard to even peel potatoes need advice thanks

What insurance company sent you info on Fibromyalgia. I have never gotten info that validated weight gain as part of FM symptoms. I have gained weight and even with going on a severely regimented weight loss program, in 10 months I only lost 16 pounds. Other women on the program were losing 45 -75 lbs in the time that I was losing the small amt. I was. I could not understand this and my frustration was unbelieveable.

I have tried all kinds of diet pills, liquids, soups, cabbage diet, banana diet, Dolly Parton Diet, exercise, walking, Phen-Fen, etc.I got the SlimBall ad and thought about trying it but like everyone else it's way too expensive. I know that the best way to lose weight is by watching what you eat and exercise but what do you do when you are unable to exercise or walk?

Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is thay hapening?

I was recently told by someone that works with fibromyalgia patients that a gluten free diet could lessen my symptoms. Just trying to figure out what has or not has gluten has been confusing and a bit discouraging. But I am willing to try it if it works. Has anyone tried it? What were your results?

Fibromyalgia diet weight

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