hi im 22 years old, ive been suffering from anxiety, and depression , well mainly anxiety for the past 2 years,
i have terrible symtoms including almost perminant depersonalization / derealization , caused by servere anxiety,
my main problem at the moment is my fear of crowds of people, i totally avoid the canteen at dinner times at work , its a nightmare just gettin through a day , as i work in a massive office surrounded by computers and people, but i sum how manage to grit my teeth and bar