Fear of crowds phobia

Common Questions and Answers about Fear of crowds phobia

fear

i dont know whats going on ,, i fea in crowded places also now new phobia from toilet whenever go to toilet feel I will fall or die,, some1 suggest what to do ?
i have two REALLY nig phobias..Ex-wives and Divorce decrees.....
Obsessive-Compulsive Disorder (OCD) – Learn how to get help for uncontrollable thoughts, irrational urges, or the compulsion to continually repeat the same rituals. Phobias and Fears – When fears are irrational and disabling, they are called phobias. Learn how to get help and overcome these fears. Social Anxiety Disorder and Social Phobia – Learn to understand this disorder and be more comfortable in social situations.
For brief moments I am illuminated by the light of common sense and can perceive the utter ridiculousness of this behaviour, but just as quickly my fears come crowding back in, nagging and convincing me that not only am I not delusive, but that I am actually in the advanced stages of dying a slow and painful death... What can we do? My best remedy is a good laugh. Nothing is more cathartic and provides more instant relief. I hope you all have a good laugh at my expense...
It is the most irrational fear but i'm still petrified and feel anxious whenever I think about it. I have had a boyfriend now for 8 months, and I don't want to tell him about my phobia in fear that he will think that i'm psycho... I know that if for some reason I did throw up when we're out to eat or in public or anywhere in public that he would be more concerned that I was ok as opposed to thinking i'm crazy... but the fear still lingers in my mind constantly....
I mean that even though I can't see the person on the other end of the line, I still feel the tremendous levels of stress and fear rising inside of me. My phobia is so bad that I am uneasy being around many of my family members, even though I love them more than anything. I'm not uneasy being around my Mom though, she is my one and only friend.
hate meetin people. hate walking alone. hate goin somewhere new for the fear of i might not know where the door is, go in the wrong entrance etc. can't carry out tasks in public. i.e. walk the dog..i get very nervous wen approaching a road i have to cross..i dont know whats wrong with me. if i have to go somewhere like to the bank, i walk so fast and dnt even realise im doing it. by the time i get there im sweating, short of breath and light headed.
I am always worried that i would get in fight with someone and i always think that people somehow notice me even if i m in a crowd and hence i become point of attention all the time. I have had couple of fights in my previous life and as a kid too but they never used to bother me until now. These days whenever i go out i want some friends with me and if i m alone, my heartbeat goes up and i kind of pray for something bad not to happen. Apart from that i dont know ..
Have you tried and type of relaxation CD's? I have been using this one that has really helped. I dont have it with me or I would give you the name. It goes through the process of relaxing and getting the unwanted thoughts out of your head. The more you try to not think about something the more you do. You need to learn how to relax when these episodes happen and realize it only negative thoughts. I know its not that easy and I know they can control you.
After leaving the hospital, I noticed there were 3 new cuts in my two fingers, each 5 mm long, no bleeding but i can see the blood print under the skin, I didn't see any red color around so I guess not in touch with anyone's blood, I was very careful in hospital that I stood away from the crowd, the only things I touched in hospital was door, doctor's desk and paper documents about patient's information.I cleaned my hands in two hours after back home with water and soap.
•The fear of spiders. •This phobia tends to affect women more than men. 2. Ophidiophobia: •The fear of snakes. •Often attributed to evolutionary causes, personal experiences, or cultural influences. 3. Acrophobia: •The fear of heights. •This fear can lead to anxiety attacks and avoidance of high places. 4. Agoraphobia: •The fear of situations in which escape is difficult. •This may include crowded areas, open spaces, or situations that are likely to trigger a panic attack.
Jain, Agoraphobia is anxiety about being in places or situations from which escape might be difficult or in which help may not be available in the event an unexpected panic attack occurs. It typically includes fear of being in a crowd, on a bridge, or travelling in a bus, train etc.These situations are usually endured with marked distress on the part of the individual. Most cases of agoraphobia are thought be due to panic disorder.
This is known as 'Enetophobia', (basically related to fear of pins and needles) which is related to traumatic events in childhood. Since you are getting is in a crowd, it may be related to a social phobia as well, and thus could be a variant of this basic disorder. Neurolinguistic programming, hypnotherapy, counselling help.
you need to get into some therapy to understand and deal with this fear. Bear in mind that we do outgrow many phobias, and while that may be a good thought, I realize it doesn't help you now. Talk to your parents and go from there. (And maybe cut down on the scary movies!) Please let us know how you're doing, OK?
Hi yes the same thing happena to me I hate going into shops my head goes really queer, I do make myself go but I feel really unwell, I also hate crowds, and I also suffer social phobia when my head is bad, I like you dont think its normal but what is normal?
I could be wrong but it sounds to me you may have developed a phobia of some kind or at the very least some very severe anxiety which i have been told can happen especially after a very emotionally traumatizing event in any case you should really go to your doctor sit down with them to have a talk and explain that these fears are taking over your life that you are not able to function like you once did so you guys can figure out a way to help you work through these fears or find a way to cope wi
Hi all, Some one pls clarify the doubt & fear i have.Today in an exhibition while walking in the exhibition hall i got a small cut from brouchers which a guy was carrying in his hand & its made of thin cardboard & it was made that guy who was walking towards me in the busy hall & he was hardly 2-3 feets away & before i move away to give way for him he dashed against me & at that time i got a small cut in hand.
I'm not a doctor but when I think of a phobia, I think of a fear of something specific that keeps you from doing things ie, afraid of spiders? don't go down in the basement or reach into dark spots. afraid of crowds? generally don't go out in public. Anxiety may just happen without any apparent reason or it may be triggered by an event. Some people experience all kinds of physical symptoms with their anxiety. Nausea, light-headedness, sweating, palpitations.
There are anti-depressants for panic and anxiety to "help" with agoraphobia. There are anti-anxiety pills to help with that, but there are no magical pills to help with agoraphobia. So, what IS agoraphobia? Agoraphobia is a condition which develops when a person begins to avoid spaces or situations associated with anxiety.
I can totally relate to your phobia...I don't have a fear of snakes, although I wouldn't go out of my way to be near one, mine is really ridiculous. I am terrified of moths. In Colorado, we are about two weeks away from Millar moth season. These are big ugly gray nasty things that are everywhere until all the birds scoop them up, right around the end of July. Deep down, I know they are harmless, people laugh at me, and tell me I'm ridiculous, but they don't get it.
Will I feel like this when a holiday comes? When I get married...I know it sounds silly, but its like i have a fear of fear. Not even sure this is making sense. I have planned vacations and cancelled them because I knew I was going to be unable to sleep in a hotel room in a area I did not know..It was going to ruin my trip. I decided to cancel it, last minute, of course losing all of the money. Its somethink Im working on. Thoughts are just thoughts....
I have social phobia and even though I am not a doctor it doesn't seem like she has social phobia. Does she fear going out in public? Eating or drinking in public. Using public restrooms. Talking to people in authority, ordering food at a restaurant, making small talk with people like cashiers? Goes out of her way to avoid social gatherings. Does shoping very late at night or very early in the morning to avoid crowds. These are the more common symptoms of social phoiba.
Common sense hygiene protects against common colds and certain other infections, but has no bearing on HIV risk. If you cannot shake your unwarranted fears of contamination by such mechanisms, you might need to seek professional mental health attention. Such fears are not normal and sometimes are the sign of important health problems. I suggest it out of compassion, not criticism. There is no point in ongoing discussion.
C) The anxiety or phobic avoidance is not better accounted for by another mental disorder, such as Social Phobia (e.g., avoidance limited to social situations because of fear of embarrassment), Specific Phobia (e.g., avoidance limited to a single situation like elevators), Obsessive-Compulsive Disorder (e.g., avoidance of dirt in someone with an obsession about contamination), Posttraumatic Stress Disorder (e.g.
THIS IS NOT A PHOBIA. A NEEDLE THAT INJECTED ME IS A REALISTIC RISK AND THE PROBABILITY THAT I WAS INFECTED IS SIMPLY NOT ZERO. THATS THE PROBLEM...
Recently, we went to the movies and it was very crowded. He was so upset about having to maybe sit beside someone he did not know. I mean seriously upset. I suppose I understand him being a bit uneasy about strangers, but this was a breakdown. He also has this issue with dressing. He has only a couple of pieces of clothing he will wear w/o making a big deal. Just yesterday, I had him wear a pair of jeans, and he was a mess.
Hello everyone, The source of my anxiety is actually a pretty long-running, well documented one. For about 8 years now I've had an uncontrollable fear and definite anxiety in regards to HIV. Even for incidents that would be classified as "no risk" by experts I have become highly paranoid and have gotten tested. It's so bad that in incidents where I haven't even done anything sexual my mind as conjured up dellusions that I actually DID do something risk.
What I think is suggestive for you is counseling or talking to a good friend about chasing a disease you do not have. Going online to a HIV support forum will only help perpetuate more fears than those that already exist. I wish you the best. B.
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