Ever since I was about 16 years old, I started having
Panic attack issues. My heart races, my throat kind of tightens, it feels like I cant breathe, I am afraid something is going wrong with me (medically) and I am afraid I am dying. (Having a heart attack, Cardiac Arrest, etc) I have no family history of Heart Attacks, or any heart issues. I do however have a family history of anxiety and panic attack issues. My mom has them, My sisters, and myself.