excess protein shakes

I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done. Thank you for your time.

Protein is perfectly safe, and is very good for adding muscle, if not used in excess. Simply taking a few shakes a day to help get in your required protein will not harm you, but will be beneficial. But its better for you to take your doctors advice before you start taking your supplements.

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

I drank whey protein shakes with my son. He is healthy as can be at 3 and he was able to hold his head up since birth and roll over from back to stomach at 2 weeks old. The Dr said it was due to his muscle mass and protein is good for developing muscle.

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

Do you ladies know if it's safe to drink any protein shakes and if so what kind?

Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?

hi I recently went to my doctor for losing weight from the depo shot and they suggested I try taking ensure protein shakes I would love to try them but I don't know if im gonna like it and if its really gonna work did anybody try ensure protein shakes and if they did let me know if it works and if it taste good

I am thinking about starting to drink a protein shake each day, or however you do it lol I don't know much about them. Does anyone on here drink protein shakes? If so, what kind, and how does it taste? Give me some info ladies!

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

Do any of you ladies know if it's fine to drink protein shakes while pregnant. . I'm 23 weeks.

Does anybody know if its ok to drink protein shakes?

also I cant keep any weight on ive been drinking protein shakes constantly for like 3 weeks and has barley done nothing I will gain weight but then suddenly loose it .

What are the side effects of taking protein shakes? And how much protein is safe to take a day bot in shakes and total protein intake?

So i havent been able to really eat meat so ive been drinking protein shakes the one ive been drinking is Body Fortress Super Advanced Whey Protein and was wondering if anyone knows if this is okay to take.

I have the band and am currently all liquids. As long as you create healthy protein shakes, drink milk (1% or skim), orange juice, thin soup (tomato) and take a GOOD multivitamin and 1200mg calcuim a day, you will be fine. Good luck!

Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?

m trying to eat much more healthier then I didn with my first and exercise more. Does anyone know if protein shakes are ok/Safe to have while pregnant.

The last couple weeks it has gotten worse to the point that I stopped eating almost anything, just using whey protein shakes to survive! I found last night in a loose stool what kind of looked like a kernel of corn but because I eliminated ll veggies from my diet knew it couldn't be. So as disgusting as it is looked at it closely. It wa the size of a pea and was like the casing of one with not much but a tiny amount of powdery substance that smelled HORRENDOUS!!

Excess protein shakes

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