With menopause your body stops making
estrogen. Eating soy products seems to boost the
estrogen a bit, but is that good? I was a regular consumer of soy milk, tofu, edamame and flax seed after menopause. After my diagnosis of breast cancer (estrogen positive) my oncologist recommended I avoid soy products because even the weak phytoestrogens may stimulate cancer cells. Research is not conclusive but better to be safe. As the addage goes, 'all things in moderation.