Estrogen in tofu

Common Questions and Answers about Estrogen in tofu

cenestin

With menopause your body stops making estrogen. Eating soy products seems to boost the estrogen a bit, but is that good? I was a regular consumer of soy milk, tofu, edamame and flax seed after menopause. After my diagnosis of breast cancer (estrogen positive) my oncologist recommended I avoid soy products because even the weak phytoestrogens may stimulate cancer cells. Research is not conclusive but better to be safe. As the addage goes, 'all things in moderation.
Then my husband came across some research that basically said our government did studies years ago on soy benefits and the results showed the negatives far outweighed the benefits. It said there was a much estrogen in a glass of soy milk as there is in a birth control pill. Also, something I had already known is that soy is not a natural human food. Human beings can't digest soy raw. It has to be cooked, otherwise it is poisonous. The only animals that can eat it have rudimentary stomachs.
I was told to avoid soy products, specifically tofu, edemame, soy milk, soy sauce is OK in the small amounts usually used. This was a blow to me because I love tofu and made soy milk chai every morning. The other item I avoid is flax seed because it's high in lignans and the phytoestrogens are there as well. It's great for the heart but now I avoid that as well. I'm on Arimidex as a postmenopausal woman.
As for estrogen, yes, it is true that people with more body fat usually have higher estrogen levels. I think tofu helps increase estrogen.
The benefits, however, are many with respect to reducing recurrence and second primary breast cancers. Eating tofu or other soy products is actually not a way to block estrogen. In fact, large amounts of these products is contraindicated in women with breast cancer. Whether the estrogen is natural or chemical it is still estrogen. By eating large quantities of soy, you are potentially providing estrogen to your breast tissue.
This is just my opinion but any processed soy could mess with your normal hormone levels as it is like estrogen can mess with your estrogen levels. Any natural soy should be ok.
So phytoestrogens have only partial estrogen effects. Now real estrogen -in excess- has been associated with the development of certain cancers including breast and endometrial (cancer of the lining of the uterus). The data on estrogen and ovarian cancer is quite mixed.
By ingesting other estrogens, there is a theoretical concern that a person could be interfering with the therapeutic effect of reducing estrogen and, in fact, give the tumor the food it needs to grow. It is not clear, however, that the types of plant estrogens found in soy and other foods are harmful to women being treated for breast cancer. Oncologists vary in their opinions on this, but many do not restrict foods.
Your TSH levels are still adjusting (usually takes 6-8 weeks or more to stabilize) and you might hit a more hyper level soon so hang in there. The weight won't come off real quickly in fact for some of us we don't lose much weight hyper but you should feel much better. Here's some info on the entire hypo/hyper thing: http://www.endocrineweb.com/thyroid.html http://www.cumc.columbia.edu/dept/thyroid/ As for the bruising, I'm not sure.
Hi, It is possible for women to experience menopause twice. Estrogen Crash occurs when both of a woman's ovaries are removed. Some women experience induced menopause as a result of surgery or medical treatments, such as chemotherapy and pelvic radiation therapy. For women undergoing natural menopause, the process is described in three stages: peri-menopause (premenopause), menopause, and post-menopause. Hormone replacement is the answer to these problems.
Often I trace the recurrence of a period to having eaten soy, such as tofu. I think I must be very estrogen sensitive. I do not take any hormones at all and never have.I do not smoke. What is up with this and is there anybody else in my boat? I am healthy and get regular check ups.
I add it to my cereal each morning. However, I read something negative about flaxseed recently (can't remember what...)in regards to ovca. Does anyone have any feedback on this subject?
-- would retest TSH 6-8 weeks after starting the BCP -- the timing does not matter -- it's the effect of the estrogen in the blood increasing thyroid-binding-globulin. It's fine to take both these meds, but you are right that BCP can alter thyroid med requirements.
Soy ( in all its forms), was found in one study of Chinese BC patients, not to PREVENT BC, but to be associated with lower risk of recurrence and reduced mortality. This research needs to be repeated with larger cohorts and possibly with different populations, to be considered conclusive evidence that is widely applicacable. In the meantime, it is being viewed as evidence that soy products are likely to be safe for breast cancer survivors as well as people at high risk for BC.
After a median 4 years' follow-up, women in the highest quartile of soy consumption (for example, tofu, soy milk, or fresh soy beans) showed lower hazard ratios for total mortality (0.71) and recurrence (0.68), relative to those in the lowest quartile. The effect was noted in both estrogen-receptor–positive and –negative tumors, and with early- and late-stage cancers.
Common reasons for fluctuations: interfering meds, change in estrogen status (menopause/meds), supplements which change absorption, getting different brands/generics of thyroid meds, missing doses. Go over your med list and supplements with your thyroid specialist to see what may be the cause. Also, avoid generic thyroid meds and stick with one brand.
I do eat (in moderation) soy products, mostly tempeh (fermented soy), tofu and maybe some soy milk in my coffee. I've heard from several people that I will have to cut out all soy products because it interferes with the medication and is a huge contributing factor to my hypo. Is this true? Should someone suffering from Hashi not consume any soy? Or is it just a matter of only eating it a few hours after you take your synthroid to not interfere with absorption?
Overly strict dieting that results in severe weight loss can disrupt ovulation in women or reduce sperm formation in men. Too much eating resulting in obesity may also negatively affect fertility. Scientific evidence supports only one specific food that may enhance fertility, and that's the oyster. The reason is not due to any magical powers, but rather to its abundant amount of zinc. Adequate zinc is critical for maintaining optimum semen volume and blood testosterone levels in men.
You should not be getting dizziness, headaches, and nausea in my opinion from a hysterectomy (I've had one myself). My migraines actually grew less in number and often in severity as well after mine.
I suggest two helpings daily of whole soy foods such as tofu, tempeh, edamame (green soy beans in the pod) and miso. Research by investigators found that the average woman in a study experienced fewer hot flashes after exercising, overweight and less fit women had the smallest reduction in symptoms. Please, check with your doctor first!!
About 1 week ago I began what I thought would be a normal 3-5 day period, so when it almost cleared in two days I was not surprised, but then out of nowhere I started the HEAVIEST period of my life. I won't even get into it, about my history with periods... It just hasn't been fun. I don't have health insurance so I'm screwed, and can't see a doctor. I realize that I may become anemic if this continues, so I am continuing to eat what I consider healthy (on the natural side) food.
This is my 2nd set of twins. As soon as the tech put the probe in you could see them right next to each other. They both look good. One babies heart rate was 179 and the other was 175 so the tech said that it was perfectly fine. I am 8wks along today. Oh boy, I will have to buy double of everything again. Well, I just wanted to give everyone the news. I will talk to everyone soon. Have a great day!!!
For over a year I felt like I was going crazy. I have gained weight. I am taking Estrogen shots once every 3 weeks. But I bought some Black Cohosh and some progestin cream so I think Im going to try that. If I don't feel a whole lot better Im going back to the doctor and see if he can help me feel better. I don't like taking the shots because of the health risk.t I must also consider quality of life. I do feel better in the last 6 months. The brain fog disappeared, I don't feel crazy.
The ONLY Soy You Should Ever Eat You can get benefits from this little bean But only if you avoid this mistake. soy has become the best-loved 'health food' of the past 20 years. What soy products you should use to obtain these health benefits. After all, there's a world of difference between the beneficial ones — and the ones that will seriously harm your health. It's hailed as a wonder food, but soy has it's benefits and dangers.
Although the act of fermenting soybeans does de-activate both hemagglutinin and trypsin inhibitors, cooking and precipitation do not. Although these enzyme inhibitors are found in reduced levels within precipitated soy products like tofu, they are not completely eliminated. For this reason, if you are going to consume soy, I would recommend limiting your soy use to fermented products only, like tempeh or miso.
New studies have however raised questions over whether the ingredients in soy might increase the risk of breast cancer in some women, affect brain function in men and lead to hidden developmental ab-normalities in infants. The core of their concerns rests with the chemical makeup of soy: in addition to all the nutrients and protein, soy contains a natural chemical that mimics estrogen, the female hormone. Some studies in animals show that this chemical can alter sexual development.
) due to the high amount of soy in their diet. Soy is a phytoestrogen which mimics the action of estrogen in the body. Based on this article, my mother decided to try out a product called Phytolife by Blackmores (contains soy phytoestrogens). Within 3 months of taking this product her menopausal symptoms were gone. After 3 years she found she didn't need to take Phytolife anymore. Menopausal symptoms can last from 2 to 10 years.
Obviously, if you lived in most of Asia, soy is a predominant source of protein in both fermented and non-fermented forms. The majority of soy is eaten in the form of tofu in China and most of southeast Asia, in Indonesia it's tempeh, in Japan it's tofu but they also eat a little miso every day and more tempeh than they do in China or Vietnam or Thailand. Soy milk is used instead of milk, since they generally don't believe in drinking milk in this part of the world.
By the way, soy isn't estrogenic, it's balancing, meaning in will only produce estrogen in bodies that signal a need for it. That's why the Chinese and Japanese have had no problems, obviously, producing children, which they would if consuming soy and flax limited the male production of testosterone. People consuming soy also wouldn't have prostate cancer, since they'd have low testosterone.
You know that soy, tofu, soy milk, anything from soy has phytoestrogen in significant amounts? Could this form of estrogen influence puberty onset in girls?
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