t worsened as far as sleep difficulty, but my sleep is even less sound due to night sweats and getting up to pee
and drink water several times a night. If I could take HRT, I would.
Estrogen does contribute to breast health changes, but if you are a good candidate for HRT, it has its merits. Besides helping with symptoms, it helps you maintain bone density. If you are in a high risk category for osteoporosis and low for breast cancer, you might consider HRT. Good luck!