egg protein powder bloating

My Dr had given me protein powder, 2 brands...i had one, it tasted horrible. In the whole day nausea, dont have the guts to try the other brand! Is anyone taking protein powder? what all must we eat now for our baby's good nourishment? I just had an icecream, seems like the craving is a lot but i dun enjoy it as much when i eat it. radhika.

Multigrain Eng muffin with 1/2 cup scrambled egg beaters (made into a sandwich) 5. Smoothie: mix 1 cup skim milk with 1 banana and 1/3 cup fat free vanilla yogurt. Add a packet of splenda if you must. I often add a scoop of protein powder to this.

Is Protein powder safe during pregnancy?if yes is there a specific type that I should use. I am a vegan.

Does anyone know anything about protein powder and whether or not its safe to keep drinking? Doctor wont answer questions till my first appointment :( just found out im about 5 weeks pregnant.

Split peas contain 16 g protein per serving, spinach has 13 and chickpeas have 8 g protein/serving. Avocados have 1 g protein per ounce. A medium peach has 2 g protein and 149 grams of dried figs have 5 g protein. I love avocado smoothies, but avocados have a lot of calories, so you have to watch that. Peaches would be okay. You can make a smoothie using soy milk, and sugar free chocolate pudding mix, but the only protein you'd get is from the soy milk.

low carbs, low sugar, mostly veggies but use whey protein bars AND whey protein powder for my high protein diet. I find that I am putting on weight and the pain in the finger joints is quite bad right now. What did you do to reverse this ? Should I just stop this protein intake ?

Hi, I need help to choose good protein powder. I don't get enough protein from my food. I'm exercising 4-5 times a week at least one hour in the gym ( some days classes and some days cardio). My friend recommended to buy protein powder to build muscles and lose more weight. I have been reading a lot that 100% and most natural whey powder is really good but there are so many different ones and I don't know what to choose. Can you help me please?

Bloating is a sign that you are pregnant. It is the HCG harmones responsible for the bloating because of fluid retention due to hyperstimulation. I had severe bloating due to hyper-stimulation after embryo transfer. On 8th day of transfer I took a HPT and it came positive. So thats good news. But you have to take some preventive measures. Are you peeing regularly and enough? Drink lots of fluids, preferably drink Gatorade . Check your weight every day.

Immediately use Flagyl 250 x 2 per day for three days and stop the protein , start to eat boiled egg whites 3.6 x 8 per days after being fully cured .

ll get the benefit of a higher fiber content also. You can also buy a good protein powder and make yourself a shake for breakfast or before a workout. Some brands are better than others so just look for a brand that has natural ingredients and isnt totally loaded with sugar. I just ordered one on drugstore.com that got really good reviews. It has 14g of protein in one serving and 7g of sugar which isnt bad at all.

Yes. Be happy you can eat and you're not nauseous! I had to eat a shopping bag of food every day with my first--prepared lots of to go & on the run snacks while working a desk job. My friends giggled at my daily shopping bag. I make cereal muffins with extra egg for protein & blueberries--freeze them so I can thaw 3 per day. You can add extra protein powder if you like that. Hard boiled eggs are also great & portable. Protein will get you through.

Yea I'd try to avoid the protein powder and get the protein I need from the food I eat. I'm a vegetarian so I get my protein from tofu and other foods made from soy, beans, nuts, and dairy products. You don't know all the ingredients in the protein powder so I'd ask my doctor about it.

There r some really good organic powder shakes just make sure that its approved for pregnancy cause some of the powder protein shakes have metals in them whic can harm ur baby id used on a daily babes. Best product I have found is teraswhey.com has lots of great organic stuff for pregnancy.

Have you ever been checked for fibroids? Just a thought,I'm very good at diagnosing ills,if I know all your symptoms.Rescently,I started egg powder,every morning,2 scoops at first,now 1 scoop a day.go to legacyforlife.com to order.This stuff gave me energy like I couldn't believe,it also stopped the fever and inflammation in my neck.Flaxseed oil in capsule form could do you some good,also.I hope you feel better soon! God Bless,Jen P.

m not much of a breakfast person but I do love fruit smoothies and I hear that adding protein powder to a shake in the morning could be a good solution. Has anyone ever tried this or known anyone else who has? Really would like to know if its okay.

I found a vegetable based protein powder in the health food section of the market by Naturade. It is Soy-free and dairy-free. I make smoothies every morning with this. I also found Hemp Milk at Whole Foods which is completely dairy, soy and salt free, in addition to salt free soups, chicken broth and other quick prep stuff. The diet is extremely restricted, but it's only for a limited time and for a very, very good reason.

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

Egg protein powder bloating

Common Questions and Answers about Egg protein powder bloating

protein