The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects <span style = 'background-color: #dae8f4'>of</span>
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxy
gen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of
a high-potassium banana snack.