) Last week, I read up on some of the potential side effects of
taking Effexor, and blurry vision is one of
them. So, I'm on my 3rd day of
coming off the drug. I read that the Amino Acid, L-Theanine, which is an ingredient in Green Tea, works to keep the brain in an "Alpha Wave" state. This state is, Awake, but Relaxed. The other waves are as follows: Delta Wave = Deep Sleep, Theta Wave = Light Sleep, and Beta Wave = Awake, Excited.