I eat lots of tuna, porridge, rice milk, chicken, eggs and fruit, in
addition to omega 3, zinc, multivitamic and water.
alot of recent pictures
it seems my mouth area - chin to lower cheeks is alot lighter/ whiter than my cheeks / forehead so it strikes a large, noticable contrast in my skin tone. I also do not sweat on my face / have not done since my redness began, leading me to think that my redness is a sign of my face unable to cool itself down.