eating well broccoli recipes

you have to try it. we usually do it with broccoli instead of peas, but my husband hates cooked broccoli and we both hate peas, so no veggies this time. But i want more!!!

1pound broccoli or 2 10-ounce packages frozen cut broccoli 2 cups frozen small whole onions or 3 medium onions,quartered 1/4cup butter or margarine 1tablespoon all-purpose flour 1/4 teaspoon salt 1cup milk 1 3-ounce packages cream cheese 1/2cup shredded sharp American cheese(2ounce) 1cup soft bread crumbs cut up fresh broccoli and cook frozen broccoli according to package directions. Drain. Cook frozen or fresh onions in boiling salted water till tender. Drain.

Can u ladies share some healthy recipes...my cravings are out of control and I need to eat healthier..

we should start a whole recipe thread and share! I have tons of recipes I would gladly share. I love getting new ones to try from others as well. LEt me know if you guys want to do this.

I read somewhere that broccoli is toxic to dogs. My dog likes eating the stem/root of broccoli sort of like a bone. He prefers fruits and veggies over his own dry dog kibble. Can someone please provide me with a safety list of fruits/veggies for dogs. I keep getting hearing mixed information; about broccoli and almonds and more.

The way I won the battle was to eat in a way that does not make my blood sugar spike, and which would also keep my insulin secretion controlled as well. The eating plan us calked LCHF, which is low fat, moderate protein and high fat. And there are no gimmicks, pills, powders, bars, etc...just real food. Best part is that no calorie counting, eat until full. Also, it canceled my cravings and I no longer snack anymore.

Cook (steam is my favourite method, try to end up with soft but not soggy) potatoes, carrots, onions, broccoli, brussel sprouts, and beets as an example selection. If you eat meat, you can use that for protein (else, boil dried beans) For breakfast, you could try cooking rolled oats oatmeal porridge as the main ingredient.

Hello! Now, I'm certainly not qualified, but I do have some personal advice that's worked for me in the past! I'm a notorious "bored eater", eating food when I'm not truly hungry. In an effort to solve this problem, I focus on always drinking a glass of water, and then asking myself if I'm still hungry... If the answer is yes, I then ask if I would eat an apple, or some nuts. If that answer is no, then I'm not actually hungry, I'm just craving.

The way I won the battle was to eat in a way that does not make my blood sugar spike, and which would also keep my insulin secretion controlled as well. The eating plan us calked LCHF, which is low fat, moderate protein and high fat. And there are no gimmicks, pills, powders, bars, etc...just real food. Best part is that no calorie counting, eat until full. Also, it canceled my cravings and I no longer snack anymore.

ve found with my IBS that the most problematic produce is broccoli, cauliflower, onions, celery, and corn. Exacerbated by eating raw. Most other cooked vegetables work for me, especially zucchini despite how boring it is.

Lemon pepper pork chops, cheesy scalloped potatoes and creamed corn!

I am trusting you Red.I have been eating broccoli everyday since I saw your post.I have always ate it but now it is everyday and lots of it.I hope I see some positive results from it.Anyway,its good for you so its a win win for me if it also helps to cure my cirrhosis.

Just confirmed I have gd and its not a game I have to stop eating sugar and I've been winging off of salt my head is hurting so bad today and it ***** just thought is share that anyone know any good recipes I'm not suppose to eat anything white or wheat...

My biggest pregnancy craving has to be cheese Ravioli in Alfredo sauce. So unhealthy but I swear I can like drink Alfredo sauce now that I'm pregnant. I haven't done it but I'd love to. I'm probably eating some steamed squash and broccoli. Umphhhh so good. I love food.

s production of its own cancer-fighting substances And all along I just thought that it was tasty! So with so many health benefits to be gained from eating broccoli, I was wondering it you would all share with me your favorite ways to cook broccoli. I enjoy broccoli in stir frys made in my wok at home and I also enjoy it a great deal raw as one of the veggies in a veggie tray. How do you take your broccoli?

i have actually heard of a number of things that have worked well for a number of people. Flaxseed oil is really good and i take that daily! it shrunk a male friends tumor on his pituarity gland and is ideal for treating cancers. Also apricot kernals helped a male friend who did not want kemo and it shrunk his lymphoma tumor to the size of a pea then he had the kemo and is in remission at present.

So its ok for us to eat the samething as long as it's blend up for them

well i fell off the wagon it was hard to resist since my family eats what they want since they dont have to worry about weight and i fell off the wagon and had fast food i so ashamed but i exercised twice that day to burn what i ate but its so hard to lose weight with all the tempting food around and harder when the only thing i know how to make is steamed chicken breast with broccoli i get tired of eating the same thing day to day which makes the temptations more irresistible but i do turbo jam

The way I won the battle was to eat in a way that does not make my blood sugar spike, and which would also keep my insulin secretion controlled as well. The eating plan us calked LCHF, which is low fat, moderate protein and high fat. And there are no gimmicks, pills, powders, bars, etc...just real food. Best part is that no calorie counting, eat until full. Also, it canceled my cravings and I no longer snack anymore.

Thank you for the reply. Yeah, I know it's a lot of a specific vegetable. I got in the habit when I was in a serious weight-loss mode, and broccoli fit the bill of a vegetable that was both high in antioxidants, and one that I didn't detest. In the week and a half since I first posted this, I've had broccoli 3 times since. I reduced the amount that I've been eating, and it's made somewhat of a difference. I still feel a bit flush, but no nausea.

t had Chinese since I had my last baby. I used to LOVE it. Especially the sesame chicken or beef lo-mein. Or beef n broccoli with onions.

As well all know the holidays are coming again .I love having new recipes.We did this last year!! I am going to try to pull the post up to start this. Plz everybody add to the already great ones we have had.

I was having terrible reactions at first i would have my windows down and people outside would cough like crazy even in their cars. I was to the point where I was only drinking chicken broth and eating broccoli. I have been eating lamb and coconut yogurt. Sometimes I dont eat at all. My reactions for the past two weeks have just been itching and minor sneezing. Maybe a throat clearning here and there. Some days I didnt get reactions at all.

I'm 8 weeks no appetite though always hungry, no cravings nothing, I feel sick all the time and I'm afraid my baby is not getting enough nutrients cause I'm not eating, any1 with the same problem? How do I regain my appetite? My fiance is so worried he tried everything, th only things I can handle are oranges and Granny smith Apples.

Eating well broccoli recipes

Common Questions and Answers about Eating well broccoli recipes

eating