Eating right running
Common Questions and Answers about Eating right running
eating
i am 14 and going to turn fifteen on 30th i had these causes ever since i was 8years old.
after i run over a long period or a short period my stomach achs terribly my throte feels like i am on fire. and these causes happen when i stop running i even throw up and i didn't even eat. and when i feel better later on my stomach kills me and i just drop on the ground. i know this is serious and i should of asked a long time ago.
Well, some women exercise their entire pregnancies including running. (jogging type of running). Maybe you did overexert yourself though (which trust me, if I broke into a sprint right now, I'd have aches and pains as it would shock my muscles and ligaments as they have NOT been running lately. :>)).
I had a lot of pressure in my vagina when in my third trimester. That is normal.
See how you feel and maybe it was just a bit much for you.
Calories aren't the most important factor in weight or fat -- metabolism of the foods you're eating are. If you eat a lot of simple carbs, such as white flour or sugar, it will store as fat quickly if not burned off immediately, and the first place it goes is to the belly. You might want to find a chart that tells you how fast foods are metabolized into sugar and avoid the ones that do this the quickest.
m not a marathon runner but I do enjoy running n ran on a daily bases b4 the pregnancy. I also kept on running after pregnancy I ran 3 miles 4 times a week till 25 weeks with this pregnancy. . I went to bike riding because my husband kept insisting that he felt more comfortable that I use a bike instead of running. He thought something might happen. So I did for him but my last pregnancy I ran til eight months. I'm still weight training.. N I feel awesome.
I been running for a month now ... slowly ... building it up from ! mile in 30 min three times a week to 2 miles in 40 mins (yep I know its slow but I am improving) twice a day five day a week... Cut all Alchol drinks out and changed mu diet to Friut , rice and choc only one a week ... do not seem to have notice a difference in my size... anyboby any ideas where I am going wrong ?
my daughter has a running nose since she was born, we been to our GP countless times all ways maintaining that she is fine, we should give her lots of fluid and make her warm. she sleeps well, but the mucus gathers at the nose, it is not air borne since other members of our family do not contracr it. she starts pre-school september this year. can anybody share some light on this issue, i need some advice.
i have a constant cough,running nose and sneezing and gets worse when i go to bed,any suggestions?
Hah maybe, we are just running out of room to place food. I've been extremely thirsty, I feel the exact same way when I eat. Blahhh.
I just suffered a mild NSTEMI last week. I am resting, eating correctly, and becoming extremely bored. I have no information on what I can do physically during this six weeks of resting. Any information will be appreciated. I am physically fit, accustomed to walking at high altitudes, and being very active in retirement. This heart attack resulted from extreme stress which was compounded in the past two months.
how do you keep from throwing up while running. Every time I run really fast or try to push myself while running I feel nauseous and throw up. Please help.
m a high school track runner and consistently have a very bad reaction to lactic acidosis. After any strenuous running, (hard efforts of 1-2 minutes) I am breathing hard, lightheaded, highly nauseous, and usually vomit. This feels terrible (and is embarrassing and frustrating) and lasts about 20 minutes. Every other kid doing the same exact workout is totally fine, even the ones who are in far worse shape. I am hydrated adequately, I eat correctly, I have no other medical problems.
The biliary system can continue to cause problems even after the GB has been removed. Sludge and stones can be produced long after the GB is gone. They can also be found within the bile duct after being 'lost' during surgery. Problems with the GB can result in unregulated release of bile and that can lead to problems with diarrhea and food 'running right through you.
a heaviness, feel like i cant get any air into my 
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