Eliminate all eggs ---( muffins , cookies , dressings , cakes , meatballs, breads /with
eggs in dough
, doughs ). You know that kindof stuff . I can assure you , you will be extremely happy with results ....
I currently do not diet , as well as do not eat chicken , I munch hard on foods that don't contain egg and chicken , and I'm extremely healthy and I never get tired after I eat . No matter how much I eat . When the times get hard , I have a turkey sandwich .