Eating healthy nuts

Common Questions and Answers about Eating healthy nuts

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Avatar f tn I have a 14 month old son and I am 6 weeks pregnant. I'm finding eating things that are healthy is so hard since I'm always on the go with my son. What are some healthy quick snacks that other moms eat?
2020005 tn?1628125976 I can do great exercising, I really push myself to get it done, my down fall is seriously eating healthy. I can eat healthy all day long, then at the end of the day cave completely. I can't let myself ignore my hunger breastfeeding or my supply will completely diminish. I've been eating a good breakfast, good lunch, a snack between lunch and dinner, and then dinner, and a snack later on. I'm having SUCH a hard time eating healthily.
Avatar f tn I honestly just crave everything healthy..which is good haha.. I am eating a banana with peanut butter and granola and raisins on top:) it fills me up and is delicious.. also, you could try dried fruit, fresh fruits mixed with cottage cheese ( if you like it) and raw veggies.. I love carrots dipped in hummus..
Avatar n tn I have never heard about not eating nuts when pregnant. I ate them with 1st pregnancy, and 18 yrs later I am eating them with this pregnancy! I ate a whole bunch roasted chestnuts the other day! They are loaded with nutrients, good fats,and protein.
Avatar n tn I have a hard time losing weight fast? What are some of the healthy foods that you should be eating that will give the proteins and vitamins; not the fats and carbs?
Avatar m tn At 3 years old she seems to wants to eat healthy, which is a good. You can show her how to eat healthy by being the role model not her brothers. If you do not have too much money, suggest buying only foods that are healthy and not 'junk' food. Eat a Heart Healthy diet which means a moderate fat diet to lower the fat content of your foods, increase ‘good’ fats to benefit your body, and cheaper when on a food budget.
10261762 tn?1424370602 I just found out I'm preeclamptic. So no refined sugars, sodium, pretty much anything I crave lol. Any ideas for healthy snacks that don't involved processed or prepackaged food?
Avatar f tn s really focused on easy healthy eating and we find a lot of the dinners are only about 2000-2500kj and really tasty.
Avatar f tn Hey ladies I was just wondering what type of healthy snacks do you ladies be eating? I wanna start eating healthier before I gain weight. I started off at 110. At my 15 weeks I weighed 113. I'm 17 weeks now & I wonder how much I weigh now since I've been eating alot of junk lol. Any advice? Also are sandwiches healthy? Like ham cheese & lettuce NO MAYO. Hate mayonnise.
Avatar f tn Some cheese and crackers, dried fruit and nuts, tub of yogurt, even dividing up some healthy sandwiches if you need something more sustainable like I often do!
369861 tn?1306275686 t mean you can eat as much as you want or constantly be eating!! Make sure that you are eating to maintain your blood sugar levels and not because you are craving something, which can mimic hunger or low blood sugar. I say that because I've been down that road too. I have a problem with my blood sugar taking a nose dive if I don't eat the right things also.
Avatar f tn My favorite things to snack on are pretzels with hummus, grapes, popcorn, pineapple chunks, deviled eggs, and then chicken noodle soup is always nice. (You can even get can pineapple and put it in the freezer for an hour or so.. frozen pineapple is delicious!) tuna with crackers, etc.. Do you cook? You should look on pinterest for healthy food/snack ideas. I dealt with bulimia 7years ago and always hated the shame that came with it.. I feel for you and pray you get control of it. For me..
Avatar f tn I am normally a very healthy person eating all natural no processed food. But since I got pregnant I don't want anything to do with vegetables or fruit. I want salty food and processed food, like pizza rolls and McDonald's. Anyone else doing this?
Avatar n tn Look up "the full plate diet" it's really NOT a diet, but healthy eating. That's what I do, all it is, is a high fiber diet eating lots of whole grains (brown rice, wheat bread, oatmeal) fruits, vegetables and water.
Avatar f tn Anyone else having problems eating healthy??
Avatar n tn I need some suggestions on healthy eating throughout pregnancy.I have two kids but this pregnancy I'm really really wanting to be really healthy since I haven't lost baby weight from my second son seeing as he's only 5 months old.
Avatar f tn I try to eat healthy snacks during the day so I can have dessert at night. Key word is try. I have a massive sweet tooth.
Avatar f tn Eating healthy is next to impossible for me. Saying to the fact that I'm 4'11 and post pregnancy I was 103. I ate like I had a bottomless pit. Now that I'm pregnant I find it hard to change eating habits and it's worse because I'm hungry every hour. I'm trying , but good lord it's hard !
Avatar f tn what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
Avatar f tn Eating healthy is like the hardest thing for me to do right now. I want to devour everything and anything, how can I start and make myself eat more healthy?
2070825 tn?1337225969 Wic is completely different program. It's the state making sure that you're eating healthy and that your baby is getting the right stuff.
Avatar n tn Any body eating healthy?! Am 27s and 1d and I'd like to starting healthy and exercise.. But I don't now if its a good idea.. Any advice?!