Eating healthy everyday

Common Questions and Answers about Eating healthy everyday

eating

Avatar n tn Does anyone else have a hard time eating healthy? I am 8 weeks + 3 days and meat and vegetables sound so gross! I know I need the protein and nutrients but all I want are mashed potatoes and French fries.
7703407 tn?1396588513 Also not big on eating salads also but love eating raw veggies like carrots and celery with ranch. That's all I want to snack on besides fruits.
Avatar f tn ^100% correct^ even just walking everyday will at least maintain weight. Switch your eating habits if need be, cut out any/all fast-food and save money at the same time ;) water water water is key! Should be drinking at least half of your body weight *in ounces. Good luck!
Avatar f tn I started eating healthy and it lasted a while. Im now 27 weeks and eating how I did before I got pregnant. All I crave is cherry poptarts and sweets so I limit myself but it still is all high calorie and does nothing for you. I will tell you I gained weight more quickly when I started eating junk again but total i have gained 19lbs.
Avatar f tn Plan on eating around 2000 calories of the stuff daily. Would it be healthy eating this everyday? I do plan on eating other things like snacks and so on with water. Some details incase needed. Male 21 135pounds.
Avatar f tn I pray everyday my unborn baby is healthy, im a worry freak and I only want the best for my baby. I don't take prenatals daily cause I forget will that affect anything, im going to make alarm now so im Gordie to take them.
Avatar f tn So I need help with eating! I'm 16 weeks. I've never really had a big appetite even before I got pregnant but then when I got pregnant, my morning sickness was so bad that my eating habits suffered even more. I am trying really hard to eat healthy and eat more because I want my baby to be healthy more than anything but I feel so nauseas and have no appetite. I also do not take my prenatal vitamins because I can't keep them down for more than 5 minutes. I need some advice please!!
Avatar f tn I am normally a very healthy person eating all natural no processed food. But since I got pregnant I don't want anything to do with vegetables or fruit. I want salty food and processed food, like pizza rolls and McDonald's. Anyone else doing this?
Avatar n tn Look up "the full plate diet" it's really NOT a diet, but healthy eating. That's what I do, all it is, is a high fiber diet eating lots of whole grains (brown rice, wheat bread, oatmeal) fruits, vegetables and water.
Avatar f tn Anyone else having problems eating healthy??
Avatar n tn I need some suggestions on healthy eating throughout pregnancy.I have two kids but this pregnancy I'm really really wanting to be really healthy since I haven't lost baby weight from my second son seeing as he's only 5 months old.
Avatar f tn I try to eat healthy snacks during the day so I can have dessert at night. Key word is try. I have a massive sweet tooth.
Avatar f tn Eating healthy is next to impossible for me. Saying to the fact that I'm 4'11 and post pregnancy I was 103. I ate like I had a bottomless pit. Now that I'm pregnant I find it hard to change eating habits and it's worse because I'm hungry every hour. I'm trying , but good lord it's hard !
Avatar f tn what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
2020005 tn?1628125976 I can do great exercising, I really push myself to get it done, my down fall is seriously eating healthy. I can eat healthy all day long, then at the end of the day cave completely. I can't let myself ignore my hunger breastfeeding or my supply will completely diminish. I've been eating a good breakfast, good lunch, a snack between lunch and dinner, and then dinner, and a snack later on. I'm having SUCH a hard time eating healthily.
Avatar f tn Eating healthy is like the hardest thing for me to do right now. I want to devour everything and anything, how can I start and make myself eat more healthy?
2070825 tn?1337225969 Wic is completely different program. It's the state making sure that you're eating healthy and that your baby is getting the right stuff.
Avatar n tn Any body eating healthy?! Am 27s and 1d and I'd like to starting healthy and exercise.. But I don't now if its a good idea.. Any advice?!
Avatar n tn Dont waste ur money on food that are not healthy and just are for taste.Eat fruits and healthy veggies so body gets enough nutrients for healthy growth.U also need to have strong will power to control.U can also tell ur family to eat healthy.Make sure they also have the knowledge about right eating if in case they r not eating.Weather u have less money or more money always buy healthy foods.Be strict about it. Hope this helps.
Avatar n tn This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.
Avatar n tn This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.