Eating for life recipes

Common Questions and Answers about Eating for life recipes

eating

1277082 tn?1344057820 t really have any actual recipes but I do have advice for you in which it should probably help you out. For us with PCOS, it makes our bodies harder to digest simple carbs (i.e. pasta, breads, rice). So because of this, this is why we gain weight and this is why it takes so long to come off. My suggestions are as follows: Bread: whole grain, high fiber. Anything high fiber (yes it is more calories) works to your advantage, because it will make your body feel more full...
Avatar n tn Maybe you can try some new recipes, invite friends over for a barbeque (turkey burgers??, chicken). Would he take a walk? Play a little Bocci ball in the yard? Walk laps around the pool on a hot day? A trip to Home Depot (lots of guys love that store!).Take things slowly. He may or may not change, but you don't have to be a part of his decision. If he decides to eat fried foods and ignore exercising, that's his choice.
Avatar f tn I LOVE LOVE chicken but I need to start eating healthy! First time mommy, husband is military with diabetes so any healthy food would be wonderful!! Need ideas for tonight and on!!
Avatar f tn A lot of the recipes make large portions so you can easily freeze them and reheat later. This convenience factor works great for me. I am a picky eater and have found many recipes that I really like.
Avatar f tn I have always had an issue with disordered eating. It is not clinically diagnosed, but I am smart enough to recognize when something isn't healthy. My problem is that I will go from one extreme to another. I either don't care what I eat and just eat whatever or I get very obsessed with what I'm eating and the amount of calories in it. Counting calories can be triggering for me, so I have held off on that for a while.
Avatar f tn She is having problems with eating enough. I would like to make some meals ahead to freeze for her so it will make her life easier...does anyone have any ideas or where i can get recipes that would be suited for this type of diet? thank you very much !!
Avatar f tn Hi, I was diagnosed with gestational diabetes at 29 weeks. I have been eating very well - watching my carbs and sugar intakes. However sometimes I really want to eat some sweets ... bakery most of all! I'm looking for some recipes and great ideas that you have used to keep down cravings and keep glucose level in a normal range. I still have at least 6 or more weeks to go ...
Avatar f tn Not knowing your taste for foods take your pick http://www.google.com/search?q=diabetes+recipes&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a For specific dishes add it at the end of your search string.
1916673 tn?1420233270 This article has taken a long time to devise, research and prepare ... but it's now available to the Group, I'm pleased to say. There are 10 recipes here, including two treat recipes. One word of caution ... if you have a dog that has pancreatitis, don't use these recipes, as they are high fat/meat content. Always check with your vet beforehand. I hope some of you find these ideas useful in the battle to get your dog to eat.
Avatar n tn First time mom to be here currently at 5 wks... I tried googling this question, needless to say I didn't get very far. Can anyone provide a website or book with recipes for expectant mothers? As I said I tried google but only found what foods moms to be should eat. Thanks in advance!!
Avatar f tn I'm having a shrimp and chicken dinner. Sometime I feel guilty for eating fried foods but it's soooo good.
Avatar n tn They are an amazing group of supportive people with the same problem, and they have learned through strict diet low-carb high-fat, not only can they control her diabetes that they can really lower their numbers and get their A-1 C back where it belongs. Check them out. But be prepared for some strict, honest advice. Loads of recipes and eating guidelines.
7470604 tn?1396498950 It's good to watch what your rating cause you can pass on gas to the baby, anything you eat will transfer threw your milk, trust me gassy baby's are not so cute
Avatar f tn Okay I need some new recipes. I'm tired of eating just about the same thing all the time. I don't want my child eating the same stuff when he's older. So if you know a website that has good food or you have a recipe. Let me know!
973741 tn?1342342773 And could you define it? For some people, intermittent fasting is only eating every other day, for others it is not eating for at least 12 hours in a row every day. Which way works for you?
176495 tn?1301280412 For quite a while I did very good job eating right but for the last year or so life has been very hectic and stressful and my eating habits have really taken a beating..my blood sugar usually averages around 130, my last A1C was 6.9 and I've gained back most of the weight (30lbs) that I lost.. can anyone recommend a good "every day" cookbook...not one where the meals look like something that belong an art museum..just every day meals for diabetics?
Avatar f tn Wraps! There is soo many different things you can do with them., My husbands favorite is wheat wrap, then spread cream cheese on it (you can do low fat), and sprinkle some garlic powder on the cream cheese, spinach leafs, then turkey, rolled up. Sooo good, sounds a little weird but it's really good!
Avatar n tn But once I got him into eating clean and he stuck with it for a week, he started feeling alot better and then when he slipped and had a bag of chips or something he realized that he felt awful afterwards. It becomes a way of life if you let it.
Avatar f tn I will have to take a looksee! Thanks, Peek!
Avatar n tn Google LCHF and you will see a whole bunch of doctors and nutritionists with tons of meals and recipes (simple and inexpensive). Try it for a week and you will see the weight loss happen and food cravings reduce, as this style of eating keeps your blood sugar stable all day long and trains your body to burn fat in absence if insulin secretion. This was the best thing that I ever did in my life. I hope the best in your life whatever you chose to do. Good luck and be well.
Avatar f tn I heard that sugar is also bad for fatty liver but does that include fruit? We started eating mainly chicken and turkey meat and my husband doesn’t like fish except for tilapia. He doesn’t eat much bread to begin with but we switched the whole wheat. And we started eating more vegetables and with dinner and also eating quinoa. He usually drinks plain almond milk and we also switched to low fat yogurt. I was also wondering about supplements that he could take.
4251679 tn?1370305531 cheesey penne and smoked sausage. LOVE this recipe. http://www.tasteofhome.
Avatar f tn I am trying to make healthy recipes from an Ayurvedic cookbook which are recommended for my body type, which is called Vata (for those interested in Ayurveda, which is the thousands-year old philosophy of health from India, you may learn more at www.ayurveda.com, or do your own search). It's kind of time-consuming cooking in the kitchen all the time, when none of my efforts at eating healthy seem to put any weight on my body.
Avatar f tn t buy the foods that send you into eating binges. Look up recipes that use healthy ingredients like fresh vegetables and lean meats. Spend your time cooking healthy, delicious recipes and eating food you take an interest in, instead of following your bad habits and eating without thinking.
938718 tn?1323783514 Sigh. I tested positive for gestational diabetes. I thought I was eating healthy, but I guess it's not enough. I'm just waiting now for an appointment at the diabetic clinic. Has anyone else experienced this?
Avatar f tn so Diet and blood sugar checks are now my life. Just started this week. My struggle is finding recipes so I dont get board eating the same things all the time. This is my first...