do protein shakes work

t know if im gonna like it and if its really gonna work did anybody try ensure protein shakes and if they did let me know if it works and if it taste good

So i havent been able to really eat meat so ive been drinking protein shakes the one ive been drinking is Body Fortress Super Advanced Whey Protein and was wondering if anyone knows if this is okay to take.

Admittedly, I do prefer Herbalife protein bars over shakes. I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein.

I was told though to make sure not to do alot of soy protein though since it can effect your hormones and the babies hormones. Also, avoid artificial sweeteners.

Do any of you ladies know if it's fine to drink protein shakes while pregnant. . I'm 23 weeks.

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

Do you ladies know if it's safe to drink any protein shakes and if so what kind?

Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

I drank whey protein shakes with my son. He is healthy as can be at 3 and he was able to hold his head up since birth and roll over from back to stomach at 2 weeks old. The Dr said it was due to his muscle mass and protein is good for developing muscle.

I was thinking of starting working out again after a long time and I was wondering weather using Protein shakes could have any adverse affects on my acid reflux? If so Is there any special one i could take that would not bother my acid reflux. And btw the manuka honey is working for me better than any of the medications has ever done. Thank you for your time.

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

Does anybody know if its ok to drink protein shakes?

What are the side effects of taking protein shakes? And how much protein is safe to take a day bot in shakes and total protein intake?

s absolutely no purpose in protein shakes. And when you say non-fat foods, what do you mean? Fish is high in fat, but it's good for you because of the fat. Many non-fat prepared foods, if that's what you mean, are terrible for you because they contain sugar to compensate. Most protein shakes also contain a lot of sweeteners, either sugar or toxic artificial sweeteners because they don't taste very good otherwise.

That's an awful lot of protein... my doctor has me on a high protein diet, 108 grams/day and most days I can't make that, even with a couple of shakes. Are shakes and water all you plan to consume? If so, that's not good or sustainable. In addition, weight lost too and not in a healthy manner will most likely be regained as soon as you start eating normally again, even if maintaining a healthy diet.

I am taking Vyvanse and Prozac, and I'm having trouble getting myself to eat. I am still in a healthy weight range, so I'm not worried about that. But I've been weak, fatigued, and dizzy at times because I'm not eating enough. Are there any protein shakes I should try, or something like that, so I can be getting the nutrients I need? I hate most protein shakes because I can't stand the texture, and they're usually gross. But I have to do something.

m trying to eat much more healthier then I didn with my first and exercise more. Does anyone know if protein shakes are ok/Safe to have while pregnant.

Building muscle needs protein so the body needs it. Whey protein shakes are the best, most effective ways of providing nutrition but so do steaks and other red meats.

I honestly don't know what you can do. I work up to 13 hours with no break or food/drinks sometimes because I'm an ICU nurse and I can't tell my patient "I'll get back to saving your life after my break...." But I do make the effort to keep a granola bar nearby. I'm sure you at least get a restroom break. Keep a couple protein bars in your apron and go at it when you're on a potty break.

Don't know about the shakes but its okay to work out while pregnant just dont over do it. It actually good for you and baby!

Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?

You can make protein shakes an add different stuff to them like if you get vanilla protein you can add fruit to it which is yummy or chocolate protein an add peanut butter an banana

Do protein shakes work

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