Once you agree to participate, we will send you an electronic copy of the
workbook. We will be asking you to read the self-help
workbook over several weeks and then answer some on-line questions about your reactions to the book.
You will be asked to give your opinion about several aspects of the workbook, including how relevant it feels to you, how well it explains the concepts and the exercises, and how likely you think you would be to use the workbook.