Diet soda your body
Common Questions and Answers about Diet soda your body
diet
Soda is okay actually in moderation. Diet soda contains aspartame which once it enters body it turns to formeldahyde also know as what they use to preserve bodies after they have passed. No im not lying this really does happen. Aspartame xan also casue other health problem with the heart and body like parkinsons disease and strokes.
No its definitly the asparteme that is bad, but thats the reason you should never drink diet soda. Asparteme is pure poison. Just do your research on it. Also watch out for pedialite for babies they started putting that crap in there too. Your much better off with a sugary soda then that stuff. You want to take it easy on the caffeine too, but I would definitly worry more about the asparteme then anything.
I don't want this to turn into a debate about whether you think diet soda is bad or not...I was just curious if anyone else had a similar craving and drank diet soda. My doctor did tell me that it's fine in moderation, just like most things. I drank diet soda with both of my previous pregnancies and they were both healthy babies and are healthy kids so while I appreciate your concern, I didn't post this to hear how bad diet soda is for people.
You are ok to drink diet sodas on occassion, but the artificial sweeteners can sabotage a diet, by making you want more sweets. I drink a diet soda (coke zero) maybe once or twice a month. The rest of the time I drink green tea (I like jasmine flavored green tea) sweetened with either Stevia or agave nectar, which are both natural sweeteners.
I drank regular ginger ale in first trimester when I couldn't keep any food down, but I bought the stuff without High Fructose Corn Syrup-- Hansen's brand, if you're in the States, is sweetened with real cane sugar. Honestly, it's like 100 calories for the whole can-- better to drink real sugar than Splenda or Aspartame!
Both HFCS and artificial sweeteners are really horrible for your body.
They say diet is bad for u even when ur not pregnant but i still drink it so i dnt think it makes a difference in my opinion. Everything nowadays is "not good" for u and it gets annoying.
If it is not diet soda, that is one heck of a sugar load. I think it is the equivalent to 12 teaspoons of sugar in a 12-ounce can. And unfortunately, if it is diet soda, it is loaded with chemicals. Hate to say it because the sugar gives you a higher diabetes risk and a higher risk that your child will later on develop diabetes, and the chemicals are just nasty for you. Can you taper off by cutting the soda in half with sparkling water?
Not eating breakfast is a terrible idea...your body needs nutrition after sleeping all night. Even if you only have time for a protein shake or piece of fruit in the morning, that's better way to start your day. Eat more veggies/salad. Portion contra is key! If I could advise one other important thing it would be...drink water...no soda ( even diet soda)...no juices that are high in sugars.
How much weight do you feel you want to lose?
I gave up all pop once I realized how much
sugar is in a glass of pop. Diet soda is even worse. Most diet soda
has an ingredient in it called Aspartame. Did you know that one of the
ingredients of aspartame is wood alchohol. No joke. I researched aspartame and discovered this. Wood alcohol is actually a poison. Also the more
diet soda you drink, the greater your craving for sugar is. Soda is also
very bad for your intestines.
Floss daily because food left in between your teeth will make your mouth stink to and you have to brush your teeth, tongue, jaws, & roof of your moth. You have to brush your whole mouth & I also use peroxide. It gets rid of funky mouth odor & the dentist use it also. Follow directions on peroxide bottle. I put 1 capful of peroxide then 1 capful of tapwater together in my mouth & I swish vigoriously all between my teeth for 1 minute. Then I brush like I described before.
I agree that you should not be worried about dieting yet. Dieting so young and not getting all the nutrition you need while you're developing can weaken your immune system too, and create problems for you later in life. At 13 your body doesn't look the way it will when you get older anyway. I know mine didn't. I'm only 20 and I look nothing like I did at 13; I'm actually slimmer, but not for dieting that's for sure! Sometimes your body has to grow into itself.
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