ve personally lost 45 pounds over 6-7 months with simple changes to my
diet, and with sensible exercise. It can be done without pills, and without severely depriving yourself. I've been able to cut my BP meds in half after losing weight. My husband was able to completely stop his diabetes meds, and his BP meds after losing 65 pounds. Of course, this may not happen in your particular situations, but if it could, wouldn't it be fantastic?