Diet ideas that work

Common Questions and Answers about Diet ideas that work

diet

Avatar f tn Everything that I eat gives me indigestion, and I'm hungry all the time and don't know what to buy because I've never been a good diet person besides Diet Coke and I gave that up. I've tried looking on YouTube for good meals to cook but with school and work I dont have much time for cooking gourmet. If anyone has any good ideas for fast "cheaper" meals I would greatly appreciate it!
Avatar n tn Diet pills don't work unless you change lifestyle. That be to eat healthier. Healthy nutrition should be the main goal, not weightloss. By focusing on that, we could all save us some problems. My answer is: Diet pills are all about the money. 30-day trials work but only because the initial weightloss experienced are fluids. The safest way to loose weight is to add some physical activity to the day (3 work-out sessions over a week's time) and to get steady on meals. So....
278469 tn?1219245951 Our daughter now 16,had about 4-5 grandmals in one day. We were vegetarians and modified that to a vegan diet, no meat, dairy, cheese and no processed foods. and tried some anti-spasmodic herbs. She has about 6 grand mals a year (and that's when she makes wrong choices) We have never given her any medication for this disorder. Of course, the Doctors are not at all convinced that lifestyle can help. It's all about medicine. I'm still researching how to improve this disorder.
Avatar f tn what is a really good diet to go on and how does it work? i want to lose weight fast, i have tried a few diet pills but they make me tired do any of them work?
Avatar m tn I do feel very sure everything is stress related. I also know that kids add so much stress to my life, esp now that the situation has doubled. I feel that some stress may start to be relieved after all the girls get adjusted to the new life. I will try some Zinc added to my diet, but I am all ears if anyone has other suggestions. Thanks for all.
Avatar f tn I would not suggest that a 15 yr old use diet pills of any kind. If by chance they would help you lose some weight (most of the time they don't work), you will only gain it back once you stop taking them. It would be much better is you incorporate a sensible diet and exercise into your routine to lose weight, so you will be able to keep it off. Feel free to read some of the other posts and health pages to get some ideas on how/where to start on a weight loss journey.
Avatar f tn t absorbing some nutrients as it should, which will throw your whole chemistry off, which a geneticist often will look at that possibility. I would say that your MRI was comprehensive and therefore it is unlikely your brain is doing this. I'm sorry the medicine you took didn't work out for you... there are other medications and treatments for nerve type pain, tho. Get some new nerve pain meds, and also get evaluated for diabetes.
Avatar m tn but i get attacked by pasta and pizza from time to time. i really have cut back a lot on my diet but need other tips so that my a-1c gets better. any ideas?
483733 tn?1326798446 Hey Bud, I think that you may have answered your own question. I take it that you're spending alot of time together? Le't's see, any ideas? I know, how about sex? LOL Sorry, but I could not resist. But it will help you burn calories. I'm here with my hubby most of the time since he retired. So what else is there to do on a cold, snowy day? I have also picked up a few cook books to try something new.
Avatar f tn Ok I am only 13 but I am not proud of my wieght I need good ideas for dieting.
804966 tn?1261895278 Good breakfast ideas are a high fiber/low fat/low sugar cereal with some low fat milk and some sliced fruit. A multi-grain or whole wheat piece of toast or English muffin with peanut butter and some fruit is good. Eat fruit instead of drinking juice so you get full when you eat the calories. Oatmeal is another great food to eat to keep you full - try putting it in muffins, pancakes or on its own.
Avatar f tn Hello my daughter experienced same issue took her to the doctor they did blood work and found it to be Raynaud's disease. She is having blood work performed and the will see if it may come from Lupus, MS or any other autoimmune disease.
Avatar f tn A lot of times when you eat healthier you spend less. You eat less and crave less so tho the food costs more you spend less overall. My husband and I recently changed our eating and have actually been saving $200+ a month. Maybe do some research of cost of foods recipes etc and present them with that. It's a lot of work but worth it.
8256587 tn?1399897506 Hi thanks for replying. I have been under a lot of stress lately, a lot of bad things have happened. This morning I woke up crying from a dream - I don't want to sound like I am losing it at all, but it was related to one of the bad things that have happened. I don't know how to resolve it.
290018 tn?1240365868 OH my goodness...I have never met another person like myself that loves hospitals....LOL People think i'm crazy when i say that. I can't wait to have another baby just so i can stay for a few days. :) I was talking about this with my husband lastnight. ONe of the cleaning services (my other favorite thing to do) had an add needing someone to clean a medical facility at night....I think I might check into that. THanks Joy!
Avatar n tn Since my gyno continues to tell me my gas, bloating, constant BMs and lower left-sided pelvic pain is NOT related to my ovarian cysts, she sent me to a gastroenterologist. I had a CT scan yesterday that only showed my IUD and "bilateral prominent ovaries". I briefly spoke with the GI doctor who said this could be due to my menstrual cycle. Since having the IUD, I have not had a period now in over a year. And he did say "prominent" meant "enlarged". So.....
7282682 tn?1397237735 Im having a lot of inflammation in hands and feet. Is there any diets that will help?
Avatar m tn I have had a pain behind my Heart it feel like it's in my back, and it's not a sharp pain it's a dulling pain that happens with the random of movements. I played basketball a month ago and that's when the weird dullness starter. That's my first question. I had an EKG done a couple months ago and everything was fine, that's why I don't think it has to do with my heart. 2.
Avatar m tn I have had a pain behind my Heart it feel like it's in my back, and it's not a sharp pain it's a dulling pain that happens with the random of movements. I played basketball a month ago and that's when the weird dullness starter. That's my first question. I had an EKG done a couple months ago and everything was fine, that's why I don't think it has to do with my heart. 2.
428506 tn?1296557399 m meeting with a counselor at work whose speciality is to help ppl. experiencing personal problems that may adversely affect work performance. Unfortunately, 6 months in limbo and 11+ weeks of uninterupted symptoms has me in that situation. I don't want to overthink this or get too worked up about the future, but I do feel I need some help as how to cope in the more immediate time frame of the next few months.
Avatar f tn ) And if your not feeling up to something just say, they wont instantly think you are pregnant.
Avatar m tn I have frequent floating stools that leave a clear haze on toilet water. stool is brown, soft and formed. Drs. are not concerned but I was positive this was caused by fat malabsorption related to some cancer of the pancreas. However all my tests kept coming in normal: colonoscopy, ultrasound, ct scan of pelvis and abdomen with contrast, cbc, metabolic, hida scan with ckk, stool tests including one time fecal fat test. upper endoscopy showed mild gastritis and gerd.
Avatar f tn I am always very busy with work usually and am now having to work reduced hours, with pretty much no life outside of work as I just do not have the energy. The pain is bad and the area has always been tender to touch in the lower right of my abdomen since August. I can feel the pain from below my ribs on my right hand-side to the top of my thigh sometimes as well, almost likes it's radiating. When it gets very bad, I feel like I might pass out and get hot and shaky.
729886 tn?1232662881 Hi everyone i need some ideas on how to lose more weight.. i have started a new diet alil over a month ago and have lost about 15 pounds taking phentermine 37 mg.. but i feel like im stuck thoe i was weighing in at 244 now im down to 228 but ive been stuck at this for about 2 weeks now..i have lil energy levels to go to the gym and i know i need to probably exercise more then i do ..at home i watch what i eat and every 2 days i will get on my ab machine and do exercises...
394455 tn?1238901667 s various forms of diet eliminates that sometimes work with these illnesses. I wrote a bunch about this in one of chrisneedshelp's posts. Exercise is excellent but only if it's very graduated, so that you don't have any setback sensations from it. That might mean starting with 3 mins a day and added a min every 3 weeks. All the best.