diet ideas snacks

Everything that I eat gives me indigestion, and I'm hungry all the time and don't know what to buy because I've never been a good diet person besides Diet Coke and I gave that up. I've tried looking on YouTube for good meals to cook but with school and work I dont have much time for cooking gourmet. If anyone has any good ideas for fast "cheaper" meals I would greatly appreciate it!

I am going on a missions trip to inner city Chicago and I need ideas for easy snacks and breakfasts I can have packed in my suit case! Most meals served there are high carbs and simple sugars. The trip is 10 days long and I'm just starting Provera so i would like to keep my levels and hormones as in control as possible. I may not have access to a fridge or stove. Any ideas for foods that will keep in my suit case and will help me to avoid all the carbs the make.

Do not drink diet soda. Many diabetics do but it is horrible for your health. Diet soda contains aspartame and aspartame is toxic.

im needing to find a simple diabetic diet plan. the doctor gave me one but it seems really complicated. does anyone know any good sources for diabetic diet plans?

//www.medhelp.org/diabetes/articles/Different-Snacks-for-Different-Times/2286 http://www.medhelp.org/nutrition/articles/4-Filling-100-Calorie-Snacks/2435 http://www.medhelp.org/nutrition/articles/Smart-Snack-Swaps-for-Diabetes/2522 As well as suggestions for things to do before you snack: http://www.medhelp.

i cant seem to find really anything on google, so i was wondering if any of u ladies have this swelling problem and were put on this diet what did u do for snacks and meals...or if anyone just has any ideas i would greatly appreciate it. i just feel guilty ive gained about 60 lbs and my doc said a lot of that is swelling and that i was small framed to begin with..i need to start walking and try not to gain more weight..she said the diet would help...once again any ideas is greatly appreciated!

t need to eat. However, I am looking for some new ideas for snacks to eat during the day. I eat several snacks throughout the day and I get bored quickly. Any ideas to put into my snack rotation? I do have small fridge to keep cold food in, if you have ideas that need refrigerated. Thanks!

has anyone heard of the hcg diet my friends friend is doing it and has lost sooo much weight. is it safe and will you gain the weight back once you stop???

Im looking for more snack ideas lol what do you ladies eat between meals or even as a meal? Iv been eating granola bars and always keep fresh homemade chicken noodle soup to help with nausea.

I need some low calorie yummy food and recipe ideas! i gained too much this month so i want to really focus on the veggies this next four weeks!

11 so yea I look a little piggy right now lol I will turn 22 weeks this week is it bad to go on a diet ?

I hate it the diet is horrible and I lost 6 pounds already...its so hard any meal ideas or snacks??? I am also Mexican so that's makes things even Harder!!! I love my tacos and junks!! :( help!

Hi everyone i need some ideas on how to lose more weight.. i have started a new diet alil over a month ago and have lost about 15 pounds taking phentermine 37 mg.. but i feel like im stuck thoe i was weighing in at 244 now im down to 228 but ive been stuck at this for about 2 weeks now..i have lil energy levels to go to the gym and i know i need to probably exercise more then i do ..at home i watch what i eat and every 2 days i will get on my ab machine and do exercises...

You could wake up early and make him a nice breakfast for when he gets home

I saw the nutritionist and she gave me a diet to follow. she gave me ideas on what foods to eat, but basically said I can eat anything just watch the carbs. I am supposed to eat 30carbs for breakfast, 60carbs for lunch and dinner, and 3 snacks that are 30carbs each. I am to check my blood sugar 4 times a day, and it should stay between 60-90 in the morning and 90-120 all day. Well when I got my test results in the first place, i had just BARELY failed them by about 5-10 points or less.

Im 14 weeks and so hungry all the time! Any ideas for tasty snacks? I feel so bored with food.

I have been eating healthier and trying to exercise. but i want something thats fun to do but doesnt cost a lot of money. also what are some good ideas for healthy snacks and meals.

I am wondering if anyone else has had a child who talks about food 24/7, steals food, eats too fast, and eats out of the trash can? My son is five years old and weighs 47 pounds and is 45" tall. He currently eats three meals a day and he gets two snacks sent to school with him. We feed him organic, soy, and healthy food. He doesn't have fruit snacks, ice cream, soda except maybe once a month.

What are some good ideas for healthy snacks through out the day.

You can have fresh fruit. Just avoid the tropical ones. You'll have to check your blood sugar 4 times a day. Once on the morning before eating or drinking,and an hour after each meal every doctor is different as to how many carbs per meal and snacks. Since I have GD and it's diet controlled I have to go once a week for a non stress test. They put a monitor on my belly and check to see if baby is moving and the heart rate is good. Healthy fats help block sugar absorption also.

Hi Everyone. My favorite snacks (though I don't usually snack) are macadamia nuts, cream cheese, regular cheese, boiled eggs. The Sugar sense app has also got great ideas.

Try looking for foods that will keep you fuller for longer, or eat small snacks through the day. Most of your weight gain will come in the second and third trimester, so you don't want to go too crazy in the beginning.

Diet ideas snacks

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