This is thought to be for making us more intelligent to find more food. So, how does the
diet work. I will be trying the 5-2
diet, 5 days normal eating, 2 days diet. This has worked in many trials, lowing cholesterol, blood pressure, growth factors. It puts the cells into high repair mode and makes your body more youthful, not in looks, but in reaction times etc. Your major organs become more healthy. It also causes lots of body fat to be consumed.