diet grocery list

It would help if I had a list of foods to go grocery shopping for, and what I could or couldn't eat.

I hate going to the grocery store while pregnant, everything looks so flipping good and I can't just stick to what is on my list. I spend way to much money on nothing. I need a personal shopper!

More info: i'm using the diet diary app for google chrome.

I get severe head aches when I drink Diet Soda, off brand or not, could it be an intolerance to the artificial sweetener or an allergy?

my mom 78yo was dx with diabetes last wk (bld sugar 257)only symptom was tired and dry mouth..she prob had it for a while.she would eat candy and her diet was sporadic, apetitie down,,,.her dr wants her to try diet first...her sugars this past week, fasting, run about 180-240...she has stopped all sugars, is eating better, 3 meals a day, wheat breads, salad/vegs/fruit uses sugar free sodas and occass has had sugar free cookies....todays fbs was 288..I'm not sure what caused it...

s another Q for you guys- do you ever lose your grocery list and then end up in a panic in the store trying to remember what was on your list?? or worse yet, you still have your list but your handwriting is so bad you cant read what you wrote and walk around looking like an idiot trying to figure it out??

Has anyone tried the Paleo Diet? I have ordered the book and will start it as soon as it arrives. It is based on removing processed food from the diet and increasing fresh fruit and grains. Leanne.

Im 24weeks and gained 6pounds already. Im a heavy girl already but i eat extremely healthy so i think cutting juice out of my diet will help. What do you girls think?

t post this much, but im starting to get super anxious for D day lol. I have made up a prep list of things I still need to do to be 100% satisfied with being ready for Conner to get here. So here it goes...

Does any1 have a healty diet plan and exercise plan 4 me im 12 weeks pregnant and a bit overweight. I dont want to add unnecessary extra weight.

hi again all... got a question Amber has been having episodes of high bp lately 145/89 up to 169/95 i think it may be her diet (since she has been living on her own her diet wasn't good, but i have taken care of that and i take her grocery shopping now and do not leave her extra money to walk to store to buy junk) the fact that she is on coreg, digoxin, inspra and vasotec should keep her bp low... it has been in the 105-110/80 range before...

I can't even think about stepping foot into a grocery store because of how sick I feel! I don't currently work so I do the shopping and cooking. Any tips on how to get over the nausea long enough to shop and cook my husband dinner?

This is my second gd baby out of four. Mine is very easily controled with diet. But if you end up using insulin it will not effect the baby because that is a hormone naturly made in you Nast that your bady would not be making for itself. Try not to stress its kinda hard at times because you have to watch what you eat.

There are several people that have set themselves up in business as personal errand runners. The two that Mom used were true Godsends. Mom would email her grocery list and anything else she needed, set up the delivery date and it was all quickly and efficiently done for about $30. Pricing varied depending on time needed and mileage, and both of them used PayPal for secure payment.

Going back over the past few months when I was feeling better I realized that I had also drastically reduced the amount of sugar in my diet. Since we are in the holiday season my diet as been horrible and today I feel really bad. My point is this. If you are suffering from anxiety, like I am, I would recommend eliminating sugar from your diet...IT WORKS! This also means anything that turns into sugar after you eat it like white rice, potatoes, bread, crackers and so on.

I am having a problem with following any type of diet...Not sure what to eat. I pretty much eat whatever I want eventhough I know I have to change that. Can anyone give me a briefing on what you eat? Do you have to eat all organic? What type of sugar, is equal ok?, Do I reallyy have to give up coffee??? I don't like this part at all!! Does anyone have a basic quick list to refer to for me??

Don't diet. And make sure to talk to your Dr before starting an work out regimes. If you're only overweight, your best bet will be to maintain your weight and to gain about 10 lbs or so during your pregnancy, and if you're obese your Dr may recommend you lose weight. Walking is a great way to ease into exercise, and there are plenty of prenatal workouts on YouTube. Just ask your Dr what's going to be healthiest for you and baby. As far as eating, aim to stick with fresh foods.

So I'm 37+5 & I just went grocery shopping with out my husband since he's at work. Then I had to carry all $250 worth of groceries in & put them away by myself! Ugh I feel like I just ran a marathon!

It also allows you to save your favorites and has a grocery list built in so you can automatically add the ingredients.

Who switched to a grain free diet for their dogs? Why? Which one? Please tell me how you like it? How long have they been on it and finally what benefits have you seen? Thank you so much! I will be switching this month for my Chug, Rusty because of a suspected grain allergy. I am on a limited budget but must get my dog comfortable again. I can't afford more than $60.a month for this but would love it even cheaper if possible and still good quality.

THANK YOU for the information. I was able to find the cookbook and that made me feel a LOT better about the "diet" thing. I also finally realized that it's a LOW idodine not a NO idodine diet. Yesterday (Monday) was my grocery shopping day and today (Tuesday) is going to be my "cooking and freezing" day because Wednesday will be the day I go off my meds. I have received wonderful advice on this site and I am very thankful for people taking the time to write to me.

Diet grocery list

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