I am 33 years of old man, married, weigh is 150 kg hieght almost 6 feet
i had my sugar level 185 random in year 2006 but controled
last week my sugar level went 166 after lunch, then i started crush dieting, the result is i have lost 5 kg in just 4 days, but my family doctor said that i shouldnt crush
diet because after loosing so many ponds i may have diabetes which cant be reverse. i m confused because i have planned to loose weight quickly.