Diabetic desserts target
Common Questions and Answers about Diabetic desserts target
diabetes
Hi,
to be diagnosed with diabetes so early in your pregnancy actually means that the diabetes was prexisting. Maybe it was just managed with diet and exercise before.
I was in the same situation with my first pregnancy. Diagnosed pretty much as soon as I know i was pregnant. I managed it with diet and exercise up until about 3 months after which I was on insulin.
For this new pregnancy (I am now 2 months), I started on insulin about 2 months before I got pregnant.
Hi,
with regards to eating fruit, I would say that it depends on your blood sugar response. If your blood sugar stays in target range when you eat an apple, or a portion of an apple, then you are fine. If i makes you go high, then best to avoid fruits.
Alternative fruits such as berries and kiwi fruit tend to have less blood glucose impact compared to other sweet fruits. Size of serving also makes a difference.
Hope this helps.
I have been diabetic for over 30 years and Im 5'4 and 206 lbs and I exercise everyday as well as follow a proper diet and I cant seem to lose weight what else can I do to lose 70 lbs?
) but go for a walk or exercise after. The main thing is not eat too much. Protein helps alot so you stay fuller longer. And protein doesn't break down into sugars later.
My target is less than 7. It depends on your doc and situation. It sounds like a number you shouldn't be too worried about - but discuss with your doc what they would like it to be.
That is very strange! Have you ingested any over the counter medicines, products or foods? Nyquil, Listerine, fruit cake? That's the first thing that came to mind...Although, I know Nyquil is a huge no-no for pregnant women because it does contain a small trace of alcohol...and because of the holidays, many foods and desserts are spiked with traces of alcohol...other than that, I'm stumped. When can they tell you what it is from?
My hospital set me up with a diabetic education class, and it helped tons.
In the last 3 or 4 years I started trying out different forms of exercise. Running seemed to be the most effective, however I've developed some problems with my knees and right foot. I've also tried yoga (hatha, bikram), pilates, various types of bootcamp and recently the bar method - all of which I enjoy. If there's weightloss, I can usually see it in my face and upper body, however my problem areas are my abdomen, obliques and thighs.
First thing is please stop worrying and keep a long term goal. Keep 10-15 pounds target for initial couple of months and to lose 100 pounds keep a target of 1 year.
You have to stay focused on your long term goal and you have to cut down all junk food, fast food, desserts and prepare a customized diet chart for yourself with the help of a dietician. Be very sincere and be stern to achieve your goal.
Recently diagnosed pre diabetic. Fasting has been 92-111. Last 2 weeks. This orange "meter" in this app seems to say that's in range, but afraid it's too high. I am doing all I can to lower, have been very educated, thank God. Wondering how it can take for lifestyle changes to get it down. At what point is medication needed?
Have you already been diagnosed as pre-diabetic or Type II diabetic? The cutoff between pre-diabetic and diabetic is 126 fasting so you are right on the cusp. It sounds like you are testing which is great. What else are you doing to control your diabetes? The three important things to do are change your diet, exercise and weight loss if you are overweight. If you are consistently doing these things and still getting high numbers it might be time to consider medicine.
Hi everyone! I'm new to your Diabetes 2 Community but have been involved some with the MS community.
I have Multiple Sclerosis but was diagnosed about 2 years ago with diabetes 2. When I first learned my blood sugar was high at 364, I immediately and without hesitation went on a diet and lost about 45 lbs. I did pretty good for a year and a half, but then I began eating sweets again. Plus, my best friend and Mom were very ill and dying, so I did a lot of stress eating.
If I'm correct you target heart rate would be 136 BPM.
I'm not saying to go out and hit that right away, work up to it and make sure you Dr knows that you are working out a bit.
http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/FitnessBasics/Target-Heart-Rates_UCM_434341_Article.
No Sodas, sugary fruit punches or sugary coffee drinks, butter, lard, fried or fast foods, desserts and processed meats like hot dogs or pepperoni are all unhealthy sources of calories. Sodas and other items that are all or mostly sugar add to your daily calorie total without giving you any nutritional benefit. An 19 year old girl should have no more than 160 empty calories per day. Reducing the amount of empty calories a teen eats regularly will make weight loss easier.
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