diabetic breakfast recipes

You could eat an omelette made with 2 eggs (high protein), spinach, mushrooms, tomatoes, etc, with a slice of whole grain toast, or simply scramble 2 eggs and have spinach and whole grain toast on the side. Actually, you can eat eggs any way you want them... even frying them isn't bad if you use no calorie cooking spray. Have a carton of Greek yogurt (high protein) with a serving of fruit. Make yourself a protein shake, using a high quality shake mix.

I thought it might be helpful if we made a thread that shared some of your favorite diabetic safe recipes. This can just be something you make yourself all the time or a recipe you converted to be safe.

Does anyone have quick food or snack ideas for traveling?

Anyone know of any good websites with diabetic friendly recipes? My mom has diabetes and I'm trying to help her out with a few meals.

So I've gained too much weight already and I'm lonely 22 weeks and I can't cook or shall I say I don't cook but what are some easy simple recipes that are healthy so that I don't gain too much more weight for the rest of my pregnancy?

Just confirmed I have gd and its not a game I have to stop eating sugar and I've been winging off of salt my head is hurting so bad today and it ***** just thought is share that anyone know any good recipes I'm not suppose to eat anything white or wheat...

I got a lot of ideas from there.

//www.thecleaneatingmama.com/2011/03/warm-quinoa-breakfast-cereal.html Quinoa Loaf with Mushrooms and Peas http://www.wholefoodsmarket.

//tinyurl.com/atkins-recipes . Replace sugar with artificial sweeteners such as Splenda or Stevia. Also, avoid starchy foods like potatoes, rice, and any foods made with white flour - white bread, crackers, pasta/noodles - as these turn quickly into sugar after eating. Post back if you have further questions.

I personally keep the weekends free to eat a breakfast because I love breakfast foods and dont want to feel like I am depriving myself of foods that I enjoy.

Can anyone recommend an easy to make energising breakfast. I have little time to cook or eat in the mornings.

It is not hard to cook proper foods instead of relying on man-made junk foods. There are thousands of recipes on the iNet which one can follow. If weight conscious and diabetic start by lowering your carbohydrate intake. Eat organic whole grains, vegetables, fish and poultry, and fruits, and lean beef and pork. Avoid foods made with white flour; breads, crackers, pasta and white foods like rice and potatoes as these quickly turn into sugar after eating.

I'm not sure if regulars or new visitors to this Community are aware that Med Help has a Healthy Cooking Community that is filled with many wonderful and creative recipes for people who are following special diets. It is located here: http://www.medhelp.

A single hard-boiled egg and apple sauce is not healthy breakfast. Breakfast needs to be healthy with adequate proportions of carbohydrates, proteins, fat, vitamins and minerals. It is not only the total calorie but the distribution that has to be maintained healthy. You would need to add some carbohydrates and fruits in adequate proportions. Diet lacking in carbohydrates is likely to be responsible for the low blood sugar.

I was terrified to eat anything because I was afraid of how it would affect my baby. Once I met with a diabetic expert and a dietician I felt more then 100% better. She explained it with more detail and explained how it affects myself and my baby. She also helped me with a meal plan, a grocery list, and gave me tons of recipes. What matters is the total carbohydrates! I kept looking at the sugar... which is important too!

Soooo I went and did my one hour glucose test yesterday and my results came back today... come to find out I am full blown diabetic and My doctor couldn't wait till my appt on weds to tell me bc it's so severe... let's say my stress level is through the roof now. Anyone else diagnosed or have diabetes while pregnant? Just curious and trying to relate to someone really.

Hello, I'm 21, weight 69kg! Here's my daily meal plan : breakfast a slice of white bread with lettuce and cucumber, sometime added a bowl of papaya. I wanted to change to wheat but my blood type is B. I eat papayas (fruit) a bowl for lunch and dinner, sometimes I don't have dinner. I snack cream crackers whenever I feel hungry, but only 6 pieces per day, no night time snack. I drink a lot, like 8 or more glasses per day, especially when I'm feeling hungry.

t offer dynamic guidance beyond mere blanket recommendations suited to the general population, which supposedly address the concerns of both the diabetic-in-denial and the diabetic that takes things seriously) Thankyou.

I'm in the same situation, I found out last week and don't meet the diabetes educator until Wednesday. Its all about the sugar and carbs and counting them. Carbs turn into sugar so you have to make sure your not eating too many. I've found some great recipes on the diabetes association website. The internet can be scary to read but also you can find some very helpful information, there are so many recipes to choose from. Hope that helps and good luck!

Diabetic breakfast recipes

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